The device can be worn on your left or right wrist. By default, the screen is oriented for your left wrist with the clasp toward the inside of your wrist. You can customize the screen and band orientation on your
Garmin Connect™ account (Device Settings).
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Make sure the pegs on the clasp are fully inserted into the band.
When both pegs are fully inserted, the device fits securely against your wrist.
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Slide the keeper over the clasp (optional).
The keeper is a small loop designed to fit over both ends of the band and the clasp. It provides additional security and helps keep the band attached during rugged use.
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Wear the device all day (Using Sleep Tracking).