Glances

Your watch comes preloaded with glances that provide quick information (Viewing the Glance Loop). Some glances require a Bluetooth® connection to a compatible phone.

Some glances are not visible by default. You can add them to the glances list manually (Customizing the Glance Loop).

Name

Description

Body Battery™

With all-day wear, displays your current Body Battery level and a graph of your level for the last several hours (Body Battery).

Calendar

Displays upcoming meetings from your phone calendar.

Calories

Displays your calorie information for the current day.

Challenges

Displays your current leaderboard ranking if you participate in a Garmin Connect™ challenge.

Garmin® coach

Displays scheduled workouts when you select a Garmin coach adaptive training plan in your Garmin Connect account. The plan adjusts to your current level of fitness, coaching and schedule preferences, and race date.

Golf

Displays golf scores and statistics for your last round.

Golf performance

Displays golf performance statistics that help you track and understand improvements to your golf game.

Health Snapshot™

Displays summaries of your saved Health Snapshot sessions.

Heart rate

Displays your current heart rate in beats per minute (bpm) and a graph of your average resting heart rate (RHR).

History

Displays your activity history and a graph of your recorded activities.

HRV Status

Displays your seven-day average of your overnight heart rate variability (Heart Rate Variability Status).

Hydration

Allows you to track the amount of water you consume and the progress toward your daily goal (Downloading Connect IQ Features).

Intensity minutes

Tracks your time spent participating in moderate to vigorous activities, your weekly intensity minutes goal, and progress toward your goal.

Last activity

Displays a brief summary of your last recorded activity.

Music

Provides music player controls for your phone or watch music.

Naps

Displays total nap time and Body Battery level gains. You can start the nap timer and set an alarm to wake you up.

Notifications

Alerts you to incoming calls, texts, social network updates, and more, based on your phone notification settings (Enabling Bluetooth Notifications).

Pulse oximeter

Allows you to take a manual pulse oximeter reading (Getting Pulse Oximeter Readings). If you are too active for the watch to determine your pulse oximeter reading, the measurements are not recorded.

Recovery

Displays your recovery time. The maximum time is four days.

Respiration

Your current respiration rate in breaths per minute and seven-day average. You can do a breathing activity to help you relax.

Sleep score

Displays total sleep time, a sleep score, and sleep stage information for the previous night.

Sleep coach

Provides recommendations for your sleep need based on sleep and activity history, HRV status, and naps.

Steps

Tracks your daily step count, step goal, and data for previous days.

Stress

Displays your current stress level and a graph of your stress level. You can do a breathing activity to help you relax. If you are too active for the watch to determine your stress level, stress measurements are not recorded.

Sunrise and sunset

Displays sunrise, sunset, and civil twilight times.

Weather

Displays the current temperature and weather forecast.

GUID-C3D54BBE-3966-4DA1-B60C-AD69DA5CC163 v2
October 2025