Alerts
Recording a Manual Gaming Activity
Outdoor Activities
Turning Off Activity Tracking
Troubleshooting
Adding Emergency Contacts
Managing Your Garmin Pay Cards
Saving Your Location
Activity Tracking
Going for a Run
My phone will not connect to the watch
Time Zones
Using Auto Pause
About Stableford Scoring
Restarting the Watch
Playing Golf
Downloading Connect IQ Features
Adding or Removing a Favorite Activity
Golfing
Using the Garmin Connect App
Introduction
Wrist-based Heart Rate
Phone Connectivity Features
Wireless Sensors
Safety and Tracking Features
Phone and Bluetooth Settings
Turning On and Off Phone Connection Alerts
Time Settings
Activities and App Settings
Hole Information
Using Auto Scroll
Indoor Activities
Activity Tracking Settings
Turning Off the Bluetooth Phone Connection
Setting Up Your User Profile
Using History
Auto Goal
Button A
My watch is in the wrong language
Viewing Your Fitness Age
Is my phone compatible with my watch?
Phone Apps and Computer Applications
Updating the Software Using the Garmin Connect App
Pairing Your Wireless Sensors
Garmin Connect
Heart Rate Features
Setting Up Your Watch
Changing the Bands
Using Garmin Connect Training Plans
Calibrating the Treadmill Distance
Overview
Hydration Tracking
Unified Training Status
History
Changing the Pin Location
Viewing Glances
Device Care
Garmin Connect Settings
Connect IQ Features
Going for a Ride
Compass
Training
Syncing the Time with GPS
Appendix
Customizing the Watch
Incident Detection
My watch does not display the correct time
Tips for Erratic Heart Rate Data
Measuring a Shot with Garmin AutoShot
Wearing the Watch
Symbol Definitions
Connectivity
Watch Face Settings
Receiving an Incoming Phone Call
Gender Settings
Changing the GPS Setting
Downloading Connect IQ Features Using Your Computer
Clocks
Stopping Navigation
Using the Garmin GameOn App
Data Fields
Deleting a Location
Navigation
Adding Contacts
Marking Laps Using the Auto Lap Feature
Using the Varia Camera Controls
Finding Your Phone
Getting More Information
Syncing Activities and Performance Measurements
Changing the Pulse Oximeter Tracking Mode
Workouts
Fitness Goals
Setting an Abnormal Heart Rate Alert
Navigating Back to Start
Women's Health
Viewing Watch Information
Viewing the Direction to the Pin
Setting Up Garmin Express
Sleep Tracking
HRM-Pro Running Pace and Distance
Pulse Oximeter
Viewing Hazards
Setting the Time Manually
About VO2 Max. Estimates
Tracking Golf Statistics
Adaptive Training Plans
Paying for a Purchase Using Your Watch
My headphones will not connect to the watch
Recording Golf Statistics
Garmin Pay
Pregnancy Tracking
VO2 Max. Standard Ratings
Customizing the Display Settings
Pairing Your Phone
Resetting All Default Settings
Using the Stopwatch
Setting the Scoring Method
Logging Your Pregnancy Information
Setting an Alarm
Device Information
Adding a Card to Your Garmin Pay Wallet
Viewing Your Time in Each Heart Rate Zone
Starting the Countdown Timer
Personal Records
Keeping Score
Customizing the Glances
Turning On LiveTrack
Body Battery
Starting Today's Workout
Using Garmin Connect on Your Computer
Setting Your Heart Rate Zones
Starting a Workout
Broadcasting Heart Rate
Changing the Units of Measure
Viewing Your Round Summary
Gaming
Glances
Button B
Tips for Erratic Pulse Oximeter Data
Appearance
Replying with a Customized Text Message
Heart Rate Variability and Stress Level
Garmin Golf App
Changing Your Garmin Pay Passcode
Adding a Custom Activity
Deleting History
Recording a Strength Training Activity
About Heart Rate Zones
Health Snapshot
Trademark Notices
Viewing Your Shot History
Music
Using the Move Alert
My music cuts out or my headphones won't stay connected
Setting an Alert
Viewing Scheduled Workouts
Connecting to a Third-Party Provider
Battery Life Information
User Profile
Recording a HIIT Activity
Heart Rate Zone Calculations
Charging the Watch
Connecting Bluetooth Headphones
Icons
Viewing Notifications
System Settings
Navigating to a Saved Location
Viewing Data Totals
Battery Manager
About the AMOLED Display
Viewing Heart Rate Information
Managing Notifications
Calibrating Your Speed Sensor
Turning Off the Wrist-based Heart Rate Monitor
Customizing the Controls Menu
Setting Up Your Garmin Pay Wallet
Viewing Layup and Dogleg Distances
Wi‑Fi Connectivity Features
Downloading Personal Audio Content
Changing the Watch Face
Ending a Round
Apps and Activities
Using Do Not Disturb Mode
Logging Your Menstrual Cycle Information
Auto Lap
Wheel Size and Circumference
Music Playback Controls
Garmin Move IQ
Downloading Golf Courses
Maximizing Battery Life
Activity Tracking
Getting Pulse Oximeter Readings
Specifications
Starting an Activity
Intensity Minutes
Product Updates
Touchscreen Tips
Manually Syncing Data with Garmin Connect
Going for a Pool Swim
Menstrual Cycle Tracking
Setting Up a Shortcut Control
Listening to Music
Requesting Assistance
Enabling Bluetooth Notifications
The temperature reading is not accurate
Deleting an Alarm
Viewing E-label Regulatory and Compliance Information
Acquiring Satellite Signals
Customizing the Data Screens
Controls