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Viewing Your Recovery Time

For the most accurate estimate, complete the user profile setup (Setting Up Your User Profile), and set your maximum heart rate (Setting Your Heart Rate Zones).

  1. Start a running activity.
  2. After your run, select Checkmark symbol.
  3. Swipe up to view the activity summary and recovery time.

    The maximum recovery time is 4 days.

GUID-9CC4A873-E034-4A06-B2E0-636DCFE760EE v6
March 2025
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