Watch Face Data Fields
Troubleshooting
Adding Emergency Contacts
Syncing Your Data with Your Computer
Garmin Support Center
Device Repairs
Controls Menu
Calibrating the Treadmill Distance
Garmin Connect
Getting Pulse Oximeter Readings
Viewing the Body Battery Widget
Activity Tracking Settings
Tips for Charging Your Watch
Introduction
Heart Rate Features
The step counts on my watch and my Garmin Connect account do not match
My step count does not seem accurate
Changing the Watch Face
About VO2 Max. Estimates
Safety and Tracking Features
Recording a Strength Training Activity
Maximizing Battery Life
Device Maintenance
Is my phone compatible with my watch?
Updating the Software Using the Garmin Connect App
Cleaning the Watch
Connected GPS
Customizing Activity Options
Viewing Your Fitness Age
Starting the Countdown Timer
Turning On and Off the Watch
Setting the Vibration Level
Locating a Lost Phone
Broadcasting Heart Rate Data to Garmin Devices
Widgets
Training
Appendix
Improving Calorie Accuracy
Incident Detection
Customizing Your Watch
Tips for Recording Strength Training Activities
Tips for Erratic Heart Rate Data
Resetting the Watch
Touchscreen Tips
Wearing the Watch
Customizing the Controls Menu
Syncing Your Data with the Garmin Connect App
Garmin Connect Settings
Receiving an Incoming Phone Call
My intensity minutes are flashing
System Settings
Recording an Activity with Connected GPS
Clocks
Getting Your VO2 Max. Estimate
Updating the Software Using Garmin Express
Adding Contacts
Device Care
Getting More Information
Menu Options
Move Bar
Fitness Goals
Setting an Abnormal Heart Rate Alert
Turning On Pulse Oximeter Sleep Tracking
Setting Up Garmin Express
Sleep Tracking
Controlling Music Playback
Earning Intensity Minutes
Pulse Oximeter
Pregnancy Tracking
Viewing Notifications
Viewing the Heart Rate Widget
VO2 Max. Standard Ratings
Viewing E-label Regulatory and Compliance Information
Pairing Your Phone
Logging Your Pregnancy Information
Device Information
Alert Settings
My watch display is difficult to see outside
Body Battery
Specifications
Tips for Erratic Pulse Oximeter Data
Heart Rate Variability and Stress Level
About Heart Rate Zones
Recording a Timed Activity
Using the Stopwatch
Turning Incident Detection On and Off
Watch Settings
Setting the Brightness Level
Heart Rate Zone Calculations
Wrist Heart Rate Monitor Settings
Charging the Watch
Using the Hydration Tracking Widget
Setting an Alarm
Recording a Swim Activity
Appearance Settings
Using Do Not Disturb Mode
Replacing the Band
Managing Notifications
Health Stats Widgets
Step Goal
Viewing the Stress Level Widget
Requesting Assistance
My phone will not connect to the watch
Viewing Widgets and Menus
Tips for Improved Body Battery Data
Logging Your Menstrual Cycle Information
Restoring All Default Settings
User Profile Settings
Morning Report
Garmin Move IQ
Using the Watch
Viewing Device Information
Marking Laps
Activity Tracking
My stress level does not appear
Intensity Minutes
Product Updates
Setting a Hydration Alert
Menstrual Cycle Tracking
System Settings
Trademark Notices
Replying to a Text Message
Bluetooth Settings
Bluetooth Connected Features
Deleting an Alarm