Recording a Strength Training Activity
You can record sets during a strength training activity. A set is multiple repetitions (reps) of a single move.
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Press
to view the menu.
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Select
> 
.
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Select
to set up rep counting and automatic set detection.
-
Press
to return to the activity timer screen.
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Select
to start the activity timer.
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Press
to finish a set.
NOTE: If necessary, select
to edit your rep count.
-
Select
to start the rest timer.
A rest timer appears.
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Press
to begin the next set.
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After you complete your activity, hold
until
appears and the circle closes.
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Select an option:
-
Select
to save the activity.
-
Select
to delete the activity.
-
Select
to resume the activity.
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