• Using the Device
  • Restoring All Default Settings
  • Troubleshooting
  • Adding Emergency Contacts
  • Syncing Your Data with Your Computer
  • Device Repairs
  • Garmin Connect
  • Bluetooth Settings
  • Tips for Charging Your Device
  • Viewing Notifications
  • Introduction
  • Heart Rate Features
  • Viewing the Body Battery Widget
  • My step count does not seem accurate
  • About VO2 Max. Estimates
  • The step counts on my device and my Garmin Connect account don't match
  • Safety and Tracking Features
  • Using the Hydration Tracking Widget
  • Auto Goal
  • Recording a Timed Activity
  • Cleaning the Leather Bands
  • Is my smartphone compatible with my device?
  • Updating the Software Using the Garmin Connect App
  • Cleaning the Watch
  • Turning Incident Detection On and Off
  • Connected GPS
  • Customizing Activity Options
  • Changing the Bands
  • Appearance Settings
  • Starting a Toe-to-Toe Challenge
  • Widgets
  • Training
  • Appendix
  • Improving Calorie Accuracy
  • Incident Detection
  • Tips for Recording Strength Training Activities
  • Recording a Strength Training Activity
  • Tips for Erratic Heart Rate Data
  • Wearing the Device
  • Garmin Connect Settings
  • Locating a Lost Smartphone
  • Receiving an Incoming Phone Call
  • My intensity minutes are flashing
  • Starting the Countdown Timer
  • Starting a Relaxation Timer
  • Clocks
  • Updating the Software Using Garmin Express
  • Adding Contacts
  • Device Care
  • Getting More Information
  • Move Bar
  • Setting the Time Manually
  • Fitness Goals
  • Time Settings
  • Heart Rate and Stress Settings
  • Sleep Tracking
  • Controlling Music Playback
  • Setting Up Garmin Express
  • Earning Intensity Minutes
  • Using Do Not Disturb Mode
  • Pulse Oximeter
  • Aligning the Watch Hands
  • Pregnancy Tracking
  • Viewing the Heart Rate Widget
  • VO2 Max. Standard Ratings
  • User Settings
  • Logging Your Pregnancy Information
  • Device Information
  • Using the Alarm Clock
  • My phone will not connect to the device
  • General Settings
  • My device display is difficult to see outside
  • Body Battery
  • Alert Settings
  • Viewing the Stress Level Widget
  • Device Settings
  • Tips for Erratic Pulse Oximeter Data
  • Replying to a Text Message
  • Heart Rate Variability and Stress Level
  • About Heart Rate Zones
  • Broadcasting Heart Rate Data to Garmin Devices
  • Heart Rate Zone Calculations
  • Charging the Device
  • Turning On Pulse Oximeter Sleep Tracking
  • Specifications
  • Customizing Data Fields
  • Activity Tracking Settings
  • Maximizing Battery Life
  • Activity Settings
  • Getting Pulse Oximeter Readings
  • Trademark Notices
  • Managing Notifications
  • Turning off the Move Alert
  • My device does not display the correct time
  • Getting Your VO2 Max. Estimate
  • Using the Stopwatch
  • Tips for Improved Body Battery Data
  • Recording a Swim Activity
  • Logging Your Menstrual Cycle Information
  • Customizing Your Device
  • Display Settings
  • Syncing Your Data with the Garmin Connect App
  • Setting an Abnormal Heart Rate Alert
  • Garmin Move IQ
  • Viewing Device Information
  • Marking Laps
  • Activity Tracking
  • Device Modes
  • Menu Options
  • My stress level does not appear
  • Intensity Minutes
  • Product Updates
  • Menstrual Cycle Tracking
  • Turning On and Setting Up the Device
  • Requesting Assistance
  • Recording an Activity with Connected GPS
  • Bluetooth Connected Features
  • Viewing Your Fitness Age