Remove the sleep band from your arm immediately after waking so the sleep band syncs immediately to the
Garmin Connect™ app.
Bring the sleep band within range of your phone.
Place your finger over the sensor on the back of the module for 5 seconds to wake it up.
If your devices are already paired, turn
Bluetooth® off on your phone, and turn it back on.
If your devices are already paired, make sure the
Garmin Connect app is awake or running in the background.
If your devices are already
paired, remove the Index™ Sleep Monitor from the Bluetooth settings on your phone, and pair
the devices again (Re-pairing the Index Sleep Band).
If your devices are not paired, enable
Bluetooth technology on your phone.
On your phone, open the
Garmin Connect app, select
> Garmin Devices, select the
Index Sleep Monitor, and select
to manually sync.
> Garmin Devices, select the
Index Sleep Monitor, and select
to manually sync.