Turning Daily Suggested Workout Prompts On and Off

Daily suggested workouts are recommended based on your training history, VO2 max., sleep, and recovery time.

  1. From the watch face, select START.
  2. Select a running activity.
  3. If necessary, select BACK to dismiss the workout.
  4. Hold UP.
  5. Select Training > Workouts > Today's Suggestion.‍
  6. Select START.
  7. Select Disable Prompt or Enable Prompt.
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