Workouts
You can create custom workouts that include goals for each workout step and for varied distances, times, and calories. You can create and find more workouts using Garmin Connect™ or select a training plan that has built-in workouts, and transfer them to your device.
You can schedule workouts using Garmin Connect. You can plan workouts in advance and store them on your device.
- Following a Workout From Garmin Connect
- Creating a Custom Workout on Garmin Connect
- Sending a Custom Workout to Your Device
- Starting a Workout
- Following a Daily Suggested Workout
- Following a Pool Swim Workout
- About the Training Calendar
- Interval Workouts
Parent Topic: Training