Setting Resistance Select Training > Smart Trainer > Set Resistance. Select or to set the resistance force applied by the trainer. Press to start the activity timer. If necessary, select or to adjust the resistance during your activity. Parent Topic: Using an Indoor TrainerHomeTrainingTraining IndoorsUsing an Indoor TrainerSetting Resistance
Setting Resistance Select Training > Smart Trainer > Set Resistance. Select or to set the resistance force applied by the trainer. Press to start the activity timer. If necessary, select or to adjust the resistance during your activity. Parent Topic: Using an Indoor TrainerHomeTrainingTraining IndoorsUsing an Indoor TrainerSetting Resistance