• Using the Backlight
  • Setting the Run Mode
  • Troubleshooting
  • VO2 Max. Standard Ratings
  • Syncing Your Data with Your Computer
  • Device Information
  • Using the Alarm Clock
  • My phone will not connect to the device
  • Setting the Time Manually
  • Display Settings
  • Personal Records
  • Viewing History
  • Viewing Notifications
  • Clearing a Personal Record
  • Introduction
  • Improving GPS Satellite Reception
  • Viewing the Stress Level Widget
  • Controlling a VIRB Action Camera
  • Device Settings on Your Garmin Connect Account
  • My step count does not seem accurate
  • About VO2 Max. Estimates
  • The step counts on my device and my Garmin Connect account don't match
  • Heart Rate Variability and Stress Level
  • About Heart Rate Zones
  • Auto Goal
  • Recording a Timed Activity
  • Device Settings
  • Is my smartphone compatible with my device?
  • Alerts
  • Updating the Software Using the Garmin Connect App
  • Cleaning the Device
  • Broadcasting Heart Rate Data to Garmin Devices
  • Heart Rate Zone Calculations
  • Charging the Device
  • Setting Your Heart Rate Alerts
  • Restoring All Default Settings
  • History
  • System Settings
  • Viewing Your Personal Records
  • Maximizing Battery Life
  • Using the Auto Pause Feature
  • Using the Device
  • Virtual Pacer
  • Managing Notifications
  • Widgets
  • Trademark Notices
  • Training
  • Appendix
  • Improving Calorie Accuracy
  • Tips for Recording Strength Training Activities
  • Getting Your VO2 Max. Estimate
  • Tips for Erratic Heart Rate Data
  • Activity Profile Settings on Garmin Connect
  • BSD 3-Clause License
  • User Settings on Your Garmin Connect Account
  • Locking and Unlocking the Touchscreen
  • Viewing Device Information
  • Wearing the Device
  • Restoring a Personal Record
  • Recording a Strength Training Activity
  • Garmin Connect Settings
  • Acquiring Satellite Signals
  • Locating a Lost Smartphone
  • Using the Stopwatch
  • My intensity minutes are flashing
  • Starting the Countdown Timer
  • Starting a Relaxation Timer
  • Customizing Your Device
  • Syncing Your Data with the Garmin Connect App
  • Clock
  • Setting a Recurring Alert
  • Garmin Move IQ
  • Updating the Software Using Garmin Express
  • Bluetooth Settings
  • Activity Tracking
  • Marking Laps
  • Device Care
  • Getting More Information
  • My stress level does not appear
  • Move Bar
  • Intensity Minutes
  • Product Updates
  • Fitness Goals
  • Garmin Connect
  • Specifications
  • My device does not display the correct time
  • Turning On and Setting Up the Device
  • Wrist Heart Rate Monitor Settings
  • Setting an Abnormal Heart Rate Alert
  • Viewing the Heart Rate Graph
  • Tips for Charging Your Device
  • The floors climbed amount does not seem accurate
  • Sleep Tracking
  • Setting Up Garmin Express
  • Bluetooth Connected Features
  • Earning Intensity Minutes
  • VIRB Remote
  • Using Do Not Disturb Mode