Activity App Settings
System Settings
Following a Workout From the Web
Troubleshooting
Workouts
Compass Settings
Using the Golf Odometer
Viewing Widgets
Recovery Advisor
Customizing the Lap Alert Message
Putting On the Heart Rate Monitor
Training with Running Dynamics
Training with the Drill Log
Pairing Your Smartphone with Your Device
Disconnecting the USB Cable
Editing Your Saved Locations
Setting Foot Pod Speed and Distance
Locking the Keys
Playing Golf
Viewing Your Predicted Race Times
Downloading Connect IQ Features
Golfing
Using Garmin Connect Mobile
Introduction
Enabling Auto Climb
Hiking
Creating an Interval Workout
Running Dynamics
Turning On and Off Bluetooth Connection Alerts
Using the Odometer
Customizing the Watch Face
Hole Information
Using Auto Scroll
Indoor Activities
Calibrating the Barometric Altimeter
Recovery Heart Rate
Tips for Missing Running Dynamics Data
Turning Off Bluetooth Technology
Altimeter
Auto Goal
Charging the Device
Biking
Stopping an Interval Workout
Cleaning the Device
Garmin Connect
Improving Foot Pod Calibration
Lactate Threshold
Using Garmin Connect Training Plans
Navigating to a Destination
tempe
Activities
Tips for Erratic Heart Rate Data
Connect IQ Features
Compass
Viewing Your Time in Each Heart Rate Zone
Navigation
Training
Trademark Notices
Using History
Appendix
Starting a Rowing Activity
About the Training Calendar
Backlight Settings
Getting More Information
Going Cross-Country Skiing
Tactical
Interval Workouts
Jumpmaster
Symbol Definitions
Specifications
Viewing Your Ski Runs
Heart Rate Monitor Care Instructions
Watch Face Settings
Alerts
Color Gauges and Running Dynamics Data
Viewing Layup and Dogleg Distances
Downloading Connect IQ Features Using Your Computer
Clock
Entering Wind Information for a Static Jump
About Lifetime Athletes
Using the Stopwatch
Setting Sunrise and Sunset Alerts
Caring for the Heart Rate Monitor
Turning On the Recovery Advisor
Device Maintenance
Using Tactical Mode
About Training Effect
Calibrating the Compass Manually
Viewing Notifications
HRM-Run Specifications
Keys
Performance Condition
Entering Wind Information for HAHO and HALO Jumps
Fitness Goals
Performing a Guided Test to Determine Your Lactate Threshold
Viewing Device Information
Altimeter Settings
Resetting Wind Information
Maximizing the Battery Life
Getting Your VO2 Max. Estimate for Running
Starting a Workout
Measuring a Shot
Calibrating Your Foot Pod Manually
Setting Up Garmin Express
Sleep Tracking
Cancelling a Training Target
VIRB Remote
Deleting All Saved Locations
My daily step count does not appear
Creating a Custom Activity
About VO2 Max. Estimates
Projecting a Waypoint
Viewing Your Personal Records
VO2 Max. Standard Ratings
Enabling Auto Pause
Getting Your VO2 Max. Estimate for Cycling
Data Management
User Replaceable Batteries
Jump Types
Barometer Settings
Constant Settings
Device Information
Setting Up a Heading Bug
Personal Records
Viewing Your Performance Condition
Keeping Score
Connected Features
Planning a Jump
Resetting Your Device
Ground Contact Time Balance Data
Using Virtual Partner
Swimming
Using Automated Sleep Tracking
Using the Metronome
Using Garmin Connect on Your Computer
Clearing All Personal Records
Stress Score
Changing the Units of Measure
Widgets
Using the Move Alert
Swim Terminology
Deleting Files
Deleting History
About Heart Rate Zones
Saving Your Location
Water Sports
Power Save Timeout Settings
Enabling Night Vision Mode
Setting an Alert
Multisport
UltraTrac
Stroke Types
Customizing the Data Screens
Setting Up Wi‑Fi Connectivity
Heart Rate Zone Calculations
Setting an Alarm
Battery Information
Replacing the Heart Rate Monitor Battery
Racing a Previous Activity
Using Do Not Disturb Mode
Viewing Data Totals
Turning On and Off the Lap Key
Viewing Your Stress Score
Multisport History
Setting a Training Target
Using an Optional Bike Speed or Cadence Sensor
Managing Notifications
Map
Activity Tracking
Setting Your Power Zones
ANT+ Sensors
3D Speed and Distance
Navigating with Sight 'N Go
Wi‑Fi Connected Features
Restoring All Default Settings
Skiing
Navigating To Your Starting Point
Starting an Interval Workout
Running
Going for a Ride
Data Fields
Auto Lap
Customizing the Widget Loop
Adding a Map to an Activity
Customizing Your Device
Going for a Pool Swim
Starting a Stand Up Paddle Boarding Activity
Setting the North Reference
Going for a Run
Letting the Device Set Your Heart Rate Zones
Device Care
Restoring a Personal Record
Starting a Triathlon or Multisport Activity
Marking Laps by Distance
Wheel Size and Circumference
Viewing Step Totals
Sensors Settings
Reviewing Scores
Resting During Pool Swimming
Starting the Countdown Timer
Panning and Zooming the Map
History
Pairing ANT+ Sensors
Entering Jump Information
Starting an Activity
Setting Up Your User Profile
Going for an Open Water Swim
Setting Your Heart Rate Zones
Intensity Minutes
Enabling Bluetooth Notifications
Support and Updates
Customizing Map Features
Manually Uploading Data to Garmin Connect Mobile
Controlling a VIRB Action Camera
Turning On Activity Tracking
Software License Agreement
Stopping an Activity
Navigation Settings
Going Downhill Skiing or Snowboarding
Locating a Lost Mobile Device
Going for a Hike
Foot Pod
The temperature reading is not accurate
Clearing a Personal Record
Time Settings
Physiological Measurements