Starting a Workout
Before you can start a workout, you must download a workout from your Garmin Connect™ account.
- Hold UP.
- Select .
- Select a workout.
- Select Do Workout.
- If necessary, select an activity type.
-
Select
to start the timer.
After you begin a workout, the device displays each step of the workout, the target (optional), and the current workout data.
Parent Topic: Workouts