Viewing Your Stress Score
Before you can view your stress score, you must put on a heart rate monitor, pair it with your device (Pairing ANT+ Sensors), and show the stress score app in the apps list (Activity App Settings).
TIP:
Garmin® recommends that you measure your stress score at approximately the same time and under the same conditions every day.
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From the clock, select
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- Select Stress Score.
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Select
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- Stand still, and rest for 3 minutes.
Parent Topic: Stress Score