Starting a Workout

Your device can guide you through multiple steps in a workout.

Press .
Select an activity.
Swipe up.
Select Workouts.
Select a workout.

NOTE: Only workouts that are compatible with the selected activity appear in the list.
Select Do Workout.
Press to start the activity timer.

After you begin a workout, the device displays each step of the workout, step notes (optional), the target (optional), and the current workout data.‍ For strength, yoga, or Pilates activities, an instructional animation appears.

Legacy Series

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Starting a Workout