Starting Today's Workout

After you send a training plan to your device, the Garmin® Coach widget appears in your widget loop.

  1. From the watch face, swipe to view the Garmin Coach widget.

    If a workout for this activity is scheduled for today, the device shows the workout name and prompts you to start it.

  2. Select a workout.
  3. Select View to view the workout steps, and swipe right when you are finished viewing the steps (optional).
  4. Select Do Workout.
  5. Follow the on-screen instructions.
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