Select Workouts to do, view, or edit a workout (Following a Pool Swim Workout).

Select Data Screens to customize the data screens and data fields (Customizing the Data Fields).

Select Alerts to customize your training alerts (Setting a Recurring Alert).

Select Pool Size to select a size or enter a custom pool size (Setting the Pool Size).

Select Stroke Detection to enable the device to automatically detect your swimming stroke during a pool swim.

Select Countdown Start to begin the swim activity with a three-second countdown (Setting a Countdown Start).

Select Auto Rest to enable the device to automatically detect when you are resting and create a rest interval (Auto Rest).

Select Laps to set how laps are triggered (Marking Laps by Distance).

Select GPS to turn off GPS (Training Indoors) or change the satellite setting (Changing the GPS Setting).