Following a Pool Swim Workout

Your device can guide you through multiple steps in a workout.

NOTE: Before you can download and use a workout, you must have a Garmin Connect™ account (Pairing Your Smartphone with Your Device).
  1. From the watch face, select START > Pool Swim > Options > Workouts.
  2. Select an option:
    • Select My Workouts to do workouts downloaded from Garmin Connect.

    • Select Critical Swim Speed to determine your anaerobic threshold speed.

    • Select Training Calendar to do or view your scheduled workouts.

  3. Follow the on-screen instructions.
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September 2023