Using Automated Sleep Tracking

Using Automated Sleep Tracking

Before you can use automated sleep tracking, you must turn on activity tracking (Turning On Activity Tracking).

Wear your device while sleeping.
Upload your sleep tracking data to the Garmin Connect™ site (Using Garmin Connect on Your Computer).

You can view your sleep statistics on your Garmin Connect account.

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Using Automated Sleep Tracking

Before you can use automated sleep tracking, you must turn on activity tracking (Turning On Activity Tracking).

Wear your device while sleeping.
Upload your sleep tracking data to the Garmin Connect™ site (Using Garmin Connect on Your Computer).

You can view your sleep statistics on your Garmin Connect account.