# Data Fields

The current power output as a percentage of functional threshold power.

The percentage of heart rate reserve (maximum heart rate minus resting heart rate).

The 10-second moving average of power output.

The 10-second moving average of the left/right power balance.

The maximum temperature recorded in the last 24 hours.

The minimum temperature recorded in the last 24 hours.

The 30-second moving average of power output.

The 30-second moving average of the left/right power balance.

The three-second moving average of the left/right power balance.

The 3-second moving average of power output.

The current swimming pace per 500 meters.

The uncalibrated ambient pressure.

The average heart rate for the current activity.

The average pace for the current activity.

The average swolf score for the current activity. Your swolf score is the sum of the time for one length plus the number of strokes for that length (Swim Terminology). In open water swimming, 25 meters is used to calculate your swolf score.

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity.

The average swimming pace per 500 meters for the current activity.

The average vertical distance of ascent since the last reset.

The average left/right power balance for the current activity.

Cycling. The average cadence for the current activity.

Running. The average cadence for the current activity.

The average vertical distance of descent since the last reset.

The average ground contact time balance for the current session.

The average lap time for the current activity.

The average speed for the current activity.

The average stride length for the current session.

The average number of strokes per length during the current activity.

The average number of strokes per minute (spm) during the current activity.

The average amount of vertical oscillation for the current activity.

The average ratio of vertical oscillation to stride length for the current session.

The average distance traveled per stroke during the current activity.

The average amount of ground contact time for the current activity.

The average percentage of maximum heart rate for the current activity.

The current left/right power balance.

The calibrated current pressure.

The direction from your current location to a destination. You must be navigating for this data to appear.

Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear.

Running. The steps per minute (right and left).

The amount of total calories burned.

The direction you are moving based on the compass.

The direction from your starting location to a destination. Course can be viewed as a planned or set route. You must be navigating for this data to appear.

The position of your final destination.

The last point on the route to the destination. You must be navigating for this data to appear.

The distance traveled per stroke.

The remaining distance to the final destination. You must be navigating for this data to appear.

The distance traveled for the current track or activity.

The remaining distance to the next waypoint on the route. You must be navigating for this data to appear.

The total time recorded. For example, if you start the timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes.

The altitude of your current location above or below sea level.

The estimated time of day when you will reach the final destination (adjusted to the local time of the destination). You must be navigating for this data to appear.

The estimated time of day when you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear.

The estimated time remaining until you reach the final destination. You must be navigating for this data to appear.

The amount of time in each step that you spend on the ground while running, measured in milliseconds. Ground contact time is not calculated while walking.

The left/right balance of ground contact time while running.

The ratio of horizontal distance traveled to the change in vertical distance.

The glide ratio required to descend from your current position to the destination elevation. You must be navigating for this data to appear.

The altitude of your current location using GPS.

The direction you are moving based on GPS.

The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%.

The direction you are moving.

Your heart rate in beats per minute (bpm). Your device must be connected to a compatible heart rate monitor.

The percentage of maximum heart rate.

The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age).

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

The average percentage of maximum heart rate for the current swim interval.

The average heart rate for the current swim interval.

The distance traveled for the current interval.

The maximum percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current swim interval.

The maximum percentage of maximum heart rate for the current swim interval.

The maximum heart rate for the current swim interval.

The average pace for the current interval.

The average swolf score for the current interval.

The average distance traveled per stroke during the current interval.

The Intensity Factor™ for the current activity.

The number of pool lengths completed during the current interval.

The stopwatch time for the current interval.

The average number of strokes per length during the current interval.

The average number of strokes per minute (spm) during the current interval.

The current stroke type for the interval.

The total number of strokes for the current interval.

The average number of strokes per minute (spm) during the last completed interval.

The stroke type used during the last completed interval.

The total number of strokes for the last completed interval.

The average swolf score for the last completed interval.

The average number strokes per minute (spm) during the last completed pool length.

The stroke type used during the last completed pool length.

The total number of strokes for the last completed pool length.

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap.

The average swimming pace per 500 meters for the current lap.

The vertical distance of ascent for the current lap.

The average left/right power balance for the current lap.

Cycling. The average cadence for the current lap.

Running. The average cadence for the current lap.

The vertical distance of descent for the current lap.

The distance traveled for the current lap.

The average amount of ground contact time for the current lap.

The average ground contact time balance for the current lap.

The average heart rate for the current lap.

The average percentage of maximum heart rate for the current lap.

The average Normalized Power for the current lap.

The average pace for the current lap.

The average power output for the current lap.

The number of laps completed for the current activity.

The average speed for the current lap.

The average stride length for the current lap.

The stopwatch time for the current lap.

The average amount of vertical oscillation for the current lap.

The average ratio of vertical oscillation to stride length for the current lap.

The distance traveled for the last completed interval.

The average pace for the last completed interval.

The stopwatch time for the last completed interval.

The vertical distance of ascent for the last completed lap.

Cycling. The average cadence for the last completed lap.

Running. The average cadence for the last completed lap.

The vertical distance of descent for the last completed lap.

The distance traveled for the last completed lap.

The average heart rate for the last completed lap.

The average pace for the last completed lap.

The average speed for the last completed lap.

The stopwatch time for the last completed lap.

The average pace for your last completed pool length.

The swolf score for the last completed pool length.

The current position in latitude and longitude regardless of the selected position format setting.

The number of pool lengths completed during the current activity.

The average distance traveled per stroke during the last completed interval.

The average swimming pace per 500 meters for the last lap.

The current position using the selected position format setting.

The maximum rate of ascent in feet per minute or meters per minute since the last reset.

The maximum rate of descent in meters per minute or feet per minute since the last reset.

The highest elevation reached since the last reset.

The top power output for the current lap.

The top speed for the current activity.

The top power output for the current activity.

The lowest elevation reached since the last reset.

The distance traveled in nautical meters or nautical feet.

The current speed in knots.

The next point on the route. You must be navigating for this data to appear.

The Normalized Power™ for the current activity.

The distance to the left or right by which you have strayed from the original path of travel. You must be navigating for this data to appear.

The current pace.

The measurement of how evenly a rider is applying force to the pedals throughout each pedal stroke.

The performance condition score is a real-time assessment of your ability to perform.

The current power output in watts.

The current power measured in watts per kilogram.

The current range of power output (1 to 7) based on your FTP or custom settings.

The timer for the last interval plus the current rest (pool swimming).

The timer for the current rest (pool swimming).

The current rate of travel.

The number of steps recorded by the foot pod.

The length of your stride from one footfall to the next, measured in meters.

The number of strokes per minute (spm).

The total number of strokes for the current activity.

The time of sunrise based on your GPS position.

The time of sunset based on your GPS position.

The temperature of the air. Your body temperature affects the temperature sensor.

The time elapsed in each heart rate or power zone.

The time of day based on your current location and time settings (format, time zone, daylight saving time).

The current time of the countdown timer.

The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear.

The measurement of how efficiently a rider is pedaling.

The total elevation distance ascended since the last reset.

The total elevation distance descended since the last reset.

The current impact (1.0 to 5.0) on your aerobic fitness.

The Training Stress Score™ for the current activity.

The elevation distance between your current position and the final destination. You must be navigating for this data to appear.

The amount of bounce while you are running. The vertical motion of your torso, measured in centimeters for each step.

The ratio of vertical oscillation to stride length.

The rate of ascent or descent over time.

The rate of ascent or descent to a predetermined altitude. You must be navigating for this data to appear.

The speed at which you are closing on a destination along a route. You must be navigating for this data to appear.

The accumulated work performed (power output) in kilojoules.