Women's Health
Menstrual Cycle Tracking
Your menstrual cycle is an important part of your health. You can use your watch to log physical symptoms, sex drive, sexual activity, ovulation days, and more (Logging Your Menstrual Cycle Information). You can learn more and set up this feature in the Health Stats settings of the Garmin Connect™ app.
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Menstrual cycle tracking and details
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Physical and emotional symptoms
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Period and fertility predictions
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Health and nutrition information
Logging Your Menstrual Cycle Information
Before you can log your menstrual cycle information from your Lily® 2 Active watch, you must set up menstrual cycle tracking in the Garmin Connect app.
- Swipe to view the women's health tracking widget.
- Tap the touchscreen.
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Select
.
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If today is a period day, select
Period Day >
.
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Select an option:
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To rate your flow from light to heavy, select Flow.
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To log your physical symptoms, such as acne, backache, and fatigue, select Symptoms.
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To log your mood, select Mood.
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To log your discharge, select Discharge.
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To designate the current date as an ovulation day, select Ovulation Day.
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To log your sexual activity, select Sexual Activity.
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To rate your sex drive from low to high, select Sex Drive.
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To designate the current date as a period day, select Period Day.
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Pregnancy Tracking
The pregnancy tracking feature displays weekly updates on your pregnancy and provides health and nutrition information. You can use your watch to log physical and emotional symptoms, blood glucose readings, and baby movement (Logging Your Pregnancy Information). You can learn more and set up this feature in the Health Stats settings of the Garmin Connect app.
Logging Your Pregnancy Information
Before you can log your information, you must set up pregnancy tracking in the Garmin Connect app.
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Swipe to view the women's health tracking widget.
