Accessing Stored Heart Rate Data

If you save a timed activity without downloading stored heart rate data, you can download the data from the HRM‍-Fit™ heart rate monitor later.
NOTE: Your HRM‍-Fit heart rate monitor stores up to 18 hours of activity history. When the heart rate monitor memory is full, your oldest data is overwritten.
  1. Put on the heart rate monitor.
  2. From your compatible Garmin® watch, select the History menu.
  3. Select the timed activity you saved while you were wearing the HRM‍-Fit heart rate monitor.
  4. Select Download Heart Rate.

Your Garmin watch generates a new activity file with heart rate data. You may need to manually import the new file to your Garmin Connect™ account.

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January 2024