Using Garmin Connect Training Plans
Before you can download and use a training plan from Garmin Connect™, you must have a Garmin Connect account (Garmin Connect), and you must pair the Instinct® device with a compatible smartphone.
-
From the
Garmin Connect app, select
or
.
- Select .
- Select and schedule a training plan.
- Follow the on-screen instructions.
- Review the training plan in your calendar.