You can update your personal information, such as height, weight, heart rate zones, and more. The device uses this information to calculate accurate training data.

From the Garmin Connect™ app, select > Garmin Devices, select your device, and select User Profile.

VO2 Max

Allows you to see your current VO2 max. estimate and when it was last updated (Getting Your VO2 Max. Estimate).

Fitness Age

Displays your current fitness age (Viewing Your Fitness Age).

Gender

Sets your sex (Gender Settings).

Birth Date

Displays your birth date.

NOTE: To change your birth date, you must update your account profile on garmin.com.

Height

Sets your height.

Weight

Sets your weight.

Wearing Location

Allows you to select which arm or wrist the band is worn on (Changing the Wear Location).

Wheelchair Mode

Turns wheelchair mode on or off and sets exercise frequency (Wheelchair Mode).

Sleep Schedule

Allows you to set your sleep schedule (Sleep Tracking).

Heart Rate Zones

Allows you to estimate your maximum heart rate and determine custom heart rate zones (About Heart Rate Zones).