From the Garmin Connect™ app, select > Garmin Devices, select your device, and select System.

Format

Sets the time format and units of measure. You can also set pace or speed preferences for each activity (Customizing Pace and Speed Preferences).

Reset

Configures data backups and resets user data and settings (Resetting the Device).

Software Update

Installs downloaded software updates and allows you to manually check for updates (Product Updates).

Power Off

Turns off the CIRQA™ smart band.

USB Mode

Sets the device to use MTP (media transfer protocol) or Garmin^® mode when connected to a computer.

About

Displays device, software, and license information.