-
From the watch face, press
.
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Select an outdoor running activity.
-
Hold
.
-
Select
.
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Select a course.
-
Select
.
-
Select an option:
-
Select
Goal Pace, and enter your target pace.
-
Select
Goal Time, and enter your target time.
The watch displays your custom pace band.
-
Press
.
-
Select an option:
-
Select
Accept Plan to start the plan.
-
Select
View Splits to preview the splits.
-
Select
Elevation Plot to view an elevation plot of the course.
-
Select
Map to view the course on the map.
-
Select
Remove to discard the plan.