Activity Tracking
The activity tracking feature records your daily step count, distance traveled, intensity minutes, floors climbed, calories burned, and sleep statistics for each recorded day. Your calories burned includes your base metabolism plus activity calories.
The number of steps taken during the day appears on the steps glance. The step count is updated periodically.
When wheelchair mode is enabled, the watch records different metrics, such as pushes instead of steps (Wheelchair Mode).
For more information about activity tracking and fitness metric accuracy, go to garmin.com/ataccuracy.
- Auto Goal
- Using the Move Alert
- Sleep Tracking
- Intensity Minutes
- Move IQ
- Enabling Self Evaluation
- Activity Tracking Settings
Parent Topic: Training