Training for a Race Event
Your watch can suggest daily workouts to help you train for a running or cycling event, if you have a VO2 max. estimate (About VO2 Max. Estimates).
- On your phone or computer, go to your Garmin Connect™ calendar.
Select the day of the event, and add the race event.
You can search for an event in your area or create your own event.
- Add details about the event, and add the course if it's available.
- Sync your watch with your Garmin Connect account.
- On your watch, scroll to the primary event glance to see a countdown to your primary race event.
From the watch face, press
START, and select a running or cycling activity.
NOTE: If you have completed at least 1 outdoor run with heart rate data or 1 ride with heart rate and power data, daily suggested workouts appear on your watch.