Getting Started
System Settings
Following a Workout From Garmin Connect
Locating a Phone Lost During a GPS Activity
Troubleshooting
Adding Emergency Contacts
Load Ratio
Garmin Explore
My phone will not connect to the watch
Orienteering
Going for a Virtual Run
Playing Golf
Segments
Tips for Getting Your Training Status
GroupTrack Settings
Map Themes
Golfing
Tides
Introduction
Editing an Alternate Time Zone
Recording an Indoor Climbing Activity
My step count does not seem accurate
Safety and Tracking Features
The step counts on my watch and my Garmin Connect account don't match
Turning On and Off Phone Connection Alerts
Using the Odometer
Getting Your FTP Estimate
Using ClimbPro
Indoor Activities
Setting the Pulse Oximeter Mode
Trolling Motor Remote
Recovery Heart Rate
Tips for Missing Running Dynamics Data
PlaysLike Settings
Specifications
Viewing Route Directions
Viewing Your Fitness Age
Controlling a VIRB Action Camera During an Activity
Tips for Recording Activities
Device Information
Lactate Threshold
Can I use my Bluetooth sensor with my watch?
Changing the Screen Settings
Marking Your Anchor Location
Downloading Maps with Outdoor Maps+
Going for a Track Run
Activities and Apps
Garmin Connect
Navigating to the Starting Point of a Saved Activity
Workout Execution Score
Marine Activities
Recording a Critical Swim Speed Test
Connect IQ Features
Compass
Navigation
Training
Running Power
Customizing Activities and Apps
Using History
Sharing a Location From a Map Using the Garmin Connect App
Golf Menu
Tips for Erratic Heart Rate Data
PlaysLike Distance Icons
The Ideal Swing Tempo
Garmin Share
Cross-Country Skiing Power Data
Getting More Information
Clearing Personal Records
Wearing the Watch
Jumpmaster
Connectivity
Watch Face Settings
Training for a Race Event
Gender Settings
Changing Integrated QuickFit Accessories
Heat and Altitude Performance Acclimation
Updating the Software Using the Garmin Connect App
Downloading Connect IQ Features Using Your Computer
Clocks
Going Fishing
Using the Garmin GameOn App
Entering Wind Information for a Static Jump
Viewing E-label Regulatory and Compliance Information
Using the Varia Camera Controls
Changing the Order of an Activity in the Apps List
About Training Effect
Syncing Activities and Performance Measurements
Viewing Notifications
Changing the Power Mode
Viewing Your Water Sport Runs
Fishing
Entering Wind Information for HAHO and HALO Jumps
Performing a Guided Test to Determine Your Lactate Threshold
Altimeter Settings
Saving a Dual Grid Location
Adding Alternate Time Zones
Getting Your VO2 Max. Estimate for Running
Xero Laser Location Settings
Viewing Measured Shots
Calibrating the Barometer
Earning Intensity Minutes
Power Manager Settings
VIRB Remote
Heart Rate Accessory Running Pace and Distance
Garmin Messenger App
Moving the Flag
Triathlon Training
Creating Glance Folders
My headphones will not connect to the watch
Garmin Pay
Viewing the Wind Speed and Direction
Getting Your VO2 Max. Estimate for Cycling
Acute Load
Constant Settings
Playing Audio Prompts During an Activity
Viewing Your Personal Records
Adding a Card to Your Garmin Pay Wallet
Downloading TopoActive Maps
Tips for Swimming Activities
Personal Records
Viewing Your Performance Condition
Planning a Jump
Ground Contact Time Balance Data
Pairing Your Wireless Sensors
Viewing Your Power Curve
Body Battery
Using Automated Sleep Tracking
Activity Map Settings
Using Garmin Connect on Your Computer
Setting the Starting Line
Sailing
Power Guide
Running Power Settings
Tips for Erratic Pulse Oximeter Data
Appearance
Garmin Golf App
Changing Your Garmin Pay Passcode
Health Snapshot
Starting an Interval Workout
Recording a Backcountry Skiing or Snowboarding Activity
Broadcasting Heart Rate Data
Detecting Performance Measurements Automatically
Music
Setting the Compass Heading
Recording an Obstacle Racing Activity
Setting an Alert
My music cuts out or my headphones won't stay connected
Multisport
Connecting to a Third-Party Provider
Using the inReach Remote
Climbing Sports
Stroke Types
Customizing the Data Screens
Connecting Bluetooth Headphones
Using the Watch
Morning Report
Racing a Previous Activity
Viewing Track Points
Saving Custom Targets
Viewing Your Heart Rate Variability and Stress Level
Using the Move Alert
Multisport History
Wrist Heart Rate Monitor Settings
About the AMOLED Display
Setting a Reference Point
Viewing Segment Details
Starting a PacePro Plan
Water Sports
Pulse Oximeter
Managing Notifications
Stopping an Activity
Keeping Score
Customizing the Battery Saver Feature
inReach Remote
Skiing and Winter Sports
Setting Your Power Zones
Viewing Tide Information
Setting Up Your Garmin Pay Wallet
The heart rate on my watch is not accurate
Wi‑Fi Connectivity Features
Resetting All Default Settings
Tips for Recording a Track Run
Navigating to Your Starting Point During an Activity
Acquiring Satellite Signals
Running
Tips for Improved Body Battery Data
Recording a Bouldering Activity
PacePro Training
Customizing the Glance Loop
Changing the Audio Mode
Letting the Watch Set Your Heart Rate Zones
Battery Information
Entering a True Wind Direction
Wheel Size and Circumference
Turning On and Off Find My Phone Alerts
Setting Your Heart Rate Zones
Downloading a PacePro Plan from Garmin Connect
Color Gauges and Running Dynamics Data
Activity Tracking
Endurance Score
Hill Score
Starting an Activity
Customizing an Interval Workout
Enabling Bluetooth Notifications
Product Updates
Controlling a VIRB Action Camera
Marking and Starting Navigation to a Man Overboard Location
Viewing the Map
Listening to Music
Recording Statistics
Navigation Settings
Viewing or Editing Course Details
The floors climbed amount does not seem accurate
The activity temperature reading is not accurate
Adding or Removing a Favorite Activity
Restoring a Personal Record
Using an Indoor Trainer
Time Settings
Controls
Activities and App Settings
Training with the Drill Log
Recording a Manual Gaming Activity
Workouts
Auto Goal
Planning a Trip in the Garmin Connect App
Compass Settings
Managing Your Garmin Pay Cards
Viewing the Glance Loop
Customizing the Hot Keys
Recovery Time
Adding Weather Locations
Swing Tempo Training
About Stableford Scoring
Viewing and Editing Your Saved Locations
Sending a Course to Your Device
Replying to a Text Message
Viewing Your Predicted Race Times
Satellite Settings
Downloading Connect IQ Features
Setting an Abnormal Heart Rate Alert
Using the Garmin Connect App
Improving GPS Satellite Reception
Sail Racing
Enabling Auto Climb
Phone Connectivity Features
Wireless Sensors
Tips for Recording Running Pace and Distance
Running Dynamics
Creating a Custom Activity
Data Fields
Saving or Navigating to a Location on the Map
My device is in the wrong language
Customizing Sleep Mode
Calibrating the Barometric Altimeter
Big Numbers Mode
Altimeter and Barometer
Turning Off the Bluetooth Phone Connection
Virtual Caddie
Starting a GPS Activity From a Shared Location
Cleaning the Leather Bands
Pairing Your Phone
Is my phone compatible with my watch?
Phone Apps and Computer Applications
Cleaning the Watch
Stopping Navigation
Using Garmin Connect Training Plans
Strava Segments
Syncing the Time
Unified Training Status
Getting Pulse Oximeter Readings
Recording a Track Point Manually
Marine Map Settings
Evaluating an Activity
Appendix
Training Load Focus
Training Status Levels
Calibrating the Treadmill Distance
Tack Assist
About the Training Calendar
Adding Contacts
Turning Incident Detection On and Off
Sensors and Accessories
Health and Wellness Settings
Going Hunting
Navigating to a Shared Location During an Activity
Charging the Device
Viewing Your Ski Runs
Receiving an Incoming Phone Call
Race Calendar and Primary Race
Activity Alerts
Courses
Exiting Demo Mode
Using the Stopwatch
Entering a Fixed Tack Angle
Vertical Oscillation and Vertical Ratio Data
Setting Time Alerts
Anchor
Scoring Settings
Creating and Using a Power Guide
Updating the Software Using Garmin Express
Map
Calibrating the Compass Manually
Editing an Alarm
Performance Condition
Fitness Goals
Viewing Device Information
Resetting Wind Information
Tips for Maximizing the Battery Life
Starting a Workout
How can I undo a lap button press?
Sleep Tracking
Setting a Tide Alert
Swim Auto Rest and Manual Rest
Wrist Heart Rate
About VO2 Max. Estimates
Projecting a Waypoint
Adaptive Training Plans
Paying for a Purchase Using Your Watch
Creating and Following a Course on Your Device
Downloading Audio Content from a Third-Party Provider
VO2 Max. Standard Ratings
Ultra Run Auto Rest Settings
Connecting to a Wi‑Fi Network
Creating a Multisport Activity
Data Management
Creating a Round-Trip Course
Jump Types
Barometer Settings
Tips for Getting the Best Lift Estimate
Navigating to a Point of Interest
Setting Up a Heading Bug
PlaysLike Distance Factors
Viewing Cycling Ability
Viewing Your Real-Time Stamina
Restarting Your Watch
Using Virtual Partner
Swimming
Starting a GroupTrack Session
Navigating with the Around Me Feature
Heart Rate Variability and Stress Level
Changing the Units of Measure
Glances
Using the Jet Lag Adviser
Gaming
Following a Daily Suggested Workout
Swim Terminology
Measuring Distance with Touch Targeting
Deleting Files
Manually Measuring a Shot
Setting a Storm Alert
Heart Rate Variability Status
Deleting History
Adding a Stock
About Heart Rate Zones
Analyzing Your Swing Tempo
Viewing the Direction to the Pin
User Profile
Enabling and Disabling the Touchscreen
Setting Navigation Alerts
Recording a HIIT Activity
Heart Rate Zone Calculations
Creating a PacePro Plan on Your Watch
Setting an Alarm
Training Readiness
Viewing Data Totals
Recording an Ultra Run Activity
Requesting Assistance
Setting a Training Target
Customizing Power Modes
Map Settings
Showing and Hiding Map Data
Navigating with Sight 'N Go
Deleting a Timer
Recording a Strength Training Activity
Restoring a Power Mode
Downloading Personal Audio Content
Anchor Settings
Pausing and Resuming Your Training Status
Device Overview
Adding a Map to an Activity
Using the Flashlight Screen
Setting the North Reference
Starting an Expedition
Device Care
Music Playback Controls
FTP Ratings
Training Status
Creating a Course on Garmin Connect
Starting the Countdown Timer
Viewing the Tip Sequence
History
Routing Settings
Entering Jump Information
Starting a Race
Setting Up Your User Profile
Intensity Minutes
Customizing Navigation Data Screens
Manually Syncing Data with Garmin Connect
Deleting Maps
Conducting an FTP Test
Endurance Score Ratings
Racing a Segment
Calibrating the Tack Assist
Trademark Notices
Performance Measurements
Managing Maps
Changing Hinged QuickFit Accessories
Customizing the Controls Menu
Navigating to a Destination
Tips for GroupTrack Sessions
Pairing Your Watch and Trolling Motor