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Setting a Training Target

The training target feature works with the Virtual Partner® feature so you can train toward a set distance, distance and time, distance and pace, or distance and speed goal. During your training activity, the watch gives you real-time feedback about how close you are to achieving your training target.

  1. From the watch face, press START.
  2. Select an activity.
  3. Hold MENU.
  4. Select Training.
  5. Select an option:

    • Select Set a Target.

    • Select Quick Workout.

    NOTE: Not all options are available for all activity types.
  6. Select an option:

    • Select Distance Only to select a preset distance or enter a custom distance.

    • Select Distance and Time to select a distance and time target.

    • Select Distance and Pace or Distance and Speed to select a distance and pace or speed target.

    The training target screen appears and displays your estimated finish time.

  7. Press START to start the activity timer.
    TIP: You can hold MENU, and select Cancel Target to cancel the training target.
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October 2024
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