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Training with Running Dynamics

The watch uses wrist-based running dynamics to provide feedback about your running form. You can add a running dynamics screen to any running activity (Customizing the Data Screens).

  1. Press START, and select a running activity.
  2. Press START to start the activity timer.
  3. Go for a run.
  4. Scroll to the running dynamics screen to view your metrics.

    Running dynamics data
  5. If necessary, hold UP to edit how the running dynamics data appears.
GUID-607F08F6-33FC-40BF-9727-84E54043D82D v3
September 2024
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