Stopping a Workout

  • At any time, press Lap symbol to end a workout step and begin the next step.
  • From the workout screen, hold Menu symbol, and select an option:
    • Select Pause symbol to pause the current workout step.

    • Select Previous symbol to end a workout step and repeat the previous step.

    • Select Next symbol to end a workout step and begin the next step.

  • At any time, press Start stop symbol to stop the activity timer.
  • At any time, press Menu symbol, and select Stop Workout > Checkmark symbol to end the workout.
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November 2025