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Creating a Custom Workout on Garmin Connect

Before you can create a workout on the Garmin Connect™ app, you must have a Garmin Connect account (Garmin Connect ).‍

  1. From the Garmin Connect app, select Menu symbol.
  2. Select Training > Workouts > Create a Workout.
  3. Select an activity.
  4. Create your custom workout.
  5. Select Save.
  6. Enter a name for your workout, and select Save.‍

    The new workout appears in your list of workouts.

    NOTE: You can send this workout to your watch (Sending a Custom Workout to Your Watch).
GUID-3A791586-B59F-4B37-B9C5-5A41F8C6BE0B v5
February 2024
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