Skip to main content

Creating a Custom Workout on Garmin Connect

Before you can create a workout on the Garmin Connect™ app, you must have a Garmin Connect account (Garmin Connect OM (Edge)).‍

  1. From the Garmin Connect app, select Menu symbol or Menu symbol.
  2. Select Training & Planning > Workouts > Create a Workout.
  3. Select an activity.
  4. Create your custom workout.
  5. Select Save.
  6. Enter a name for your workout, and select Save.‍

    The new workout appears in your list of workouts.

    NOTE: You can send this workout to your device (Following a Workout From Garmin Connect).

Following a Workout From Garmin Connect

Before you can download a workout from Garmin Connect, you must have a Garmin Connect account (Garmin Connect OM (Edge)).‍

  1. Select an option:
  2. Select Training & Planning > Workouts.
  3. Find a workout, or create and save a new workout.‍
  4. Select Send symbol or Send to Device.
  5. Follow the on-screen instructions.
GUID-17DE938E-466A-4746-BDBF-7A6FC1B3A32C v2
November 2023
© 2023 Garmin Ltd.