Conducting an FTP Test
Before you can conduct a test to determine your functional threshold power (FTP), you must have a paired power meter and heart rate monitor (Pairing Your Wireless Sensors).
-
Select
> My Stats > Power > FTP > 
> FTP Test > Ride.
-
Press
to start the activity timer.
After you begin your ride, the device displays each step of the test, the target, and current power data. A message appears when the test is complete.
-
Press
to stop the activity timer.