Training Tips

Using the NEO Motion Plates accessory with your Tacx ® NEO trainer provides natural movement during your training rides.

  • The device is designed for normal cycling. For best results, avoid sprinting.
  • If you feel motion sickness while riding, try these options:
    • Focus your vision on a point in front of the trainer.

    • Watch a training video while riding.

    • Drink plenty of water before and during your ride.

    • Stop riding until you feel better, and try again.

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