Data Fields

NOTE: Not all data fields are available for all activity types. Some data fields require ANT‍+® or Bluetooth® accessories to display data. Some data fields appear in more than one category on the device.
TIP: You can also customize the data fields from the device settings in the Garmin Connect™ app.

Cadence Fields

Name

Description

Avg Cadence

Cycling. The average cadence for the current activity.

Cadence

Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear.

Lap Cadence

Cycling. The average cadence for the current lap.

Cycling Dynamics Fields

Name

Description

Avg L. Peak Pwr Phase

The average power phase peak angle for the left leg for the current activity.

Avg Left Pwr Phase

The average power phase angle for the left leg for the current activity.

Avg PCO

The average platform center offset for the current activity.

Avg Right Pwr Phase

The average power phase angle for the right leg for the current activity.

Avg R. Peak Pwr Phase

The average power phase peak angle for the right leg for the current activity.

Lap L. Peak Pwr Phase

The average power phase peak angle for the left leg for the current lap.

Lap Left Pwr Phase

The average power phase angle for the left leg for the current lap.

Lap PCO

The average platform center offset for the current lap.

Lap R. Peak Pwr Phase

The average power phase peak angle for the right leg for the current lap.

Lap Right Pwr Phase

The average power phase angle for the right leg for the current lap.

Lap Time Seated

The time spent seated while pedaling for the current lap.

Lap Time Standing

The time spent standing while pedaling for the current lap.

Left Peak Pwr Phase

The current power phase peak angle for the left leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force.

Left Power Phase

The current power phase angle for the left leg. Power phase is the pedal stroke region where positive power is produced.

Platform Center Offset

The platform center offset. Platform center offset is the location on the pedal platform where force is applied.

Right Peak Pwr Phase

The current power phase peak angle for the right leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force.

Right Power Phase

The current power phase angle for the right leg. Power phase is the pedal stroke region where positive power is produced.

Time Seated

The time spent seated while pedaling for the current activity.

Time Standing

The time spent standing while pedaling for the current activity.

Distance Fields

Name

Description

Distance

The distance traveled for the current track or activity.

Lap Distance

The distance traveled for the current lap.

Last Lap Distance

The distance traveled for the last completed lap.

Distance Ahead

The distance ahead or behind the Virtual Partner®.

Odometer

A running tally of distance traveled for all trips. This total does not clear when resetting the trip data.

eBike

Name

Description

Assist Mode

The current eBike assistance mode.

eBike Battery

The remaining battery power of an eBike.

Shifting Advice

The recommendation to shift up or down based on your current effort. Your eBike must be in manual shifting mode.

Travel Range

The estimated distance you can travel based on the current eBike settings and remaining battery power.

Elevation Fields

Name

Description

Ascent Remaining

During a workout or course, the remaining ascent when you are using an elevation target.

Asc. to Next Course Pt.

The remaining ascent to the next point on the course.

Elevation

The altitude of your current location above or below sea level.

Grade

The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%.

Total Ascent

The total elevation distance ascended since the last reset.

Total Descent

The total elevation distance descended since the last reset.

VAM

The average ascent velocity for the current activity.

30s VAM

The 30-second moving average of the average ascent velocity.

Avg VAM

The average ascent velocity for the current activity.

Lap VAM

The average ascent velocity for the current lap.

Gears

Name

Description

Di2 Battery Level

The remaining battery power of a Di2 sensor.

Di2 Shift Mode

The current shift mode of a Di2 sensor.

Front Gear

The front bike gear from a gear position sensor.

Gear Battery

The battery status of a gear position sensor.

Gear Combo

The current gear combination from a gear position sensor.

Gears

The front and rear bike gears from a gear position sensor.

Gear Ratio

The number of teeth on the front and rear bike gears, as detected by a gear position sensor.

Rear Gear

The rear bike gear from a gear position sensor.

Graphical

Name

Description

Cadence

Cycling. A color gauge showing your current cadence range.

Cadence Bars

A bar graph showing your current, average, and maximum cycling cadence values for the current activity.

Cadence Graph

A line graph showing your cycling cadence values for the current activity.

Elevation Graph

A line graph showing your current elevation, total ascent, and total descent for the current activity.

Heart Rate

A color gauge showing your current heart rate zone.

Heart Rate Bars

A bar graph showing your current, average, and maximum heart rate values for the current activity.

Heart Rate Graph

A line graph showing your current, average, and maximum heart rate values for the current activity.

Power

A color gauge showing your current power zone.

Power Bars

A bar graph showing your current, average, and maximum power output values for the current activity.

Power Graph

A line graph showing your current, average, and maximum power output values for the current activity.

Speed

A color gauge showing your current speed.

Speed Bars

A bar graph showing your current, average, and maximum speed values for the current activity.

Speed Graph

A line graph showing your speed for the current activity.

Heart Rate Fields

Name

Description

%Heart Rate Reserve

The percentage of heart rate reserve (maximum heart rate minus resting heart rate).

%Max Heart Rate

The percentage of maximum heart rate.

Aerobic Training Effect

The impact of the current activity on your aerobic fitness level.

Anaerobic Training Effect

The impact of the current activity on your anaerobic fitness level.

Avg %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity.

Avg Heart Rate

The average heart rate for the current activity.

Avg %Max Heart Rate

The average percentage of maximum heart rate for the current activity.

Heart Rate

Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor.

Heart Rate Zone

The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age).

HR Zone Graph

A line graph showing your current heart rate zone (1 to 5).

Lap %HRR

The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap.

Lap Heart Rate

The average heart rate for the current lap.

Lap %Max Heart Rate

The average percentage of maximum heart rate for the current lap.

Last Lap Heart Rate

The average heart rate for the last completed lap.

Load

The training load for the current activity. Training load is the amount of excess post-exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout.

Respiration Rate

Your respiration rate in breaths per minute (brpm).

Time in Zone

The time elapsed in each heart rate or power zone.

Lights

Name

Description

Battery Status

The remaining battery power of a bike light accessory.

Beam Angle Status

The headlight beam mode.

Light Mode

The light network configuration mode.

Lights Connected

The number of connected lights.

MTB Performance

Name

Description

60s Flow

The 60-second moving average of the flow score.

60s Grit

The 60-second moving average of the grit score.

Flow

The measurement of how consistently you maintain speed and smoothness through turns in the current activity.

Grit

The measurement of difficulty for the current activity based on elevation, gradient, and rapid changes in direction.

Lap Flow

The overall flow score for the current lap.

Lap Grit

The overall grit score for the current lap.

Navigation Fields

Name

Description

Ascent Remaining

During a workout or course, the remaining ascent when you are using an elevation target.

Asc. to Next Course Pt.

The remaining ascent to the next point on the course.

Course Pt. Distance

The remaining distance to the next point on the course.

The remaining distance to the next point on the course.

Destination Location

The position of your final destination.

Dist. to Point

The remaining distance to the next point.

Distance to Destination

The remaining distance to the final destination. You must be navigating for this data to appear.

Distance to Next

The remaining distance to the next waypoint on the route. You must be navigating for this data to appear.

ETA at Destination

The estimated time of day when you will reach the final destination (adjusted to the local time of the destination). You must be navigating for this data to appear.

ETA at Next

The estimated time of day when you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear.

Heading

The direction you are moving.

Next Waypoint

The next point on the route. You must be navigating for this data to appear.

Time to Destination

The estimated time remaining before you reach the destination. You must be navigating for this data to appear.

Time to Next

The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear.

Time to Point

The remaining time to the next point.

Other Fields

Name

Description

Battery Level

The remaining battery power.

Calories

The amount of total calories burned.

GPS Signal Strength

The strength of the GPS satellite signal.

Laps

The number of laps completed for the current activity.

Performance Condition

The performance condition score is a real-time assessment of your ability to perform.

Sunrise

The time of sunrise based on your GPS position.

Sunset

The time of sunset based on your GPS position.

Temperature

The temperature of the air. Your body temperature affects the temperature sensor.

Time of Day

The time of day based on your current location and time settings (format, time zone, daylight saving time).

Power Fields

Name

Description

%FTP

The current power output as a percentage of functional threshold power.

3s Balance

The 3-second moving average of the left/right power balance.

3s Power

The 3-second moving average of power output.

3s Watts/kg

The 3-second moving average of power output in watts per kilogram.

10s Balance

The 10-second moving average of the left/right power balance.

10s Power

The 10-second moving average of power output.

10s Watts/kg

The 10-second moving average of power output in watts per kilogram.

30s Balance

The 30-second moving average of the left/right power balance.

30s Power

The 30-second moving average of power output.

30s Watts/kg

The 30-second moving average of power output in watts per kilogram.

Avg Balance

The average left/right power balance for the current activity.

Avg Power

The average power output for the current activity.

Avg Watts/kg

The average power output in watts per kilogram.

Balance

The current left/right power balance.

Intensity Factor

The Intensity Factor™ for the current activity.

Kilojoules

The accumulated work performed (power output) in kilojoules.

Lap Balance

The average left/right power balance for the current lap.

Lap NP

The average Normalized Power™ for the current lap.

Lap Power

The average power output for the current lap.

Last Lap NP

The average Normalized Power for the last completed lap.

Last Lap Power

The average power output for the last completed lap.

Lap Watts/kg

The average power output in watts per kilogram for the current lap.

Max. Lap Power

The top power output for the current lap.

Max. Power

The top power output for the current activity.

Normalized Power

The Normalized Power for the current activity.

Pedal Smoothness

The measurement of how evenly a rider is applying force to the pedals throughout each pedal stroke.

Power

Cycling. The current power output in watts.

Power Zone

The current range of power output (1 to 7) based on your FTP or custom settings.

Time in Zone

The time elapsed in each power zone.

Torque Effectiveness

The measurement of how efficiently a rider is pedaling.

TSS

The Training Stress Score™ for the current activity.

Watts/kg

The amount of power output in watts per kilogram.

Smart Trainer

Name

Description

Trainer Controls

During a workout, the resistance force applied by an indoor trainer.

Speed Fields

Name

Description

Avg Speed

The average speed for the current activity.

Lap Speed

The average speed for the current lap.

Last Lap Speed

The average speed for the last completed lap.

Max. Speed

The top speed for the current activity.

Speed

The current rate of travel.

Stamina Fields

Name

Description

Stamina

The current remaining stamina.

Estimated Distance

The current stamina distance remaining at the current effort.

Potential

The remaining potential stamina.

Estimated Time

The current stamina time remaining at the current effort.

Timer Fields

Name

Description

Avg Lap Time

The average lap time for the current activity.

Elapsed Time

The total time recorded. For example, if you start the activity timer and run for 10 minutes, then stop the timer for 5 minutes, then start the timer and run for 20 minutes, your elapsed time is 35 minutes.

Lap Time

The stopwatch time for the current lap.

Last Lap Time

The stopwatch time for the last completed lap.

Timer

The current time of the countdown timer.

Time Ahead

The time ahead or behind the Virtual Partner.

Workouts

Name

Description

Calories to Go

During a workout, the remaining calories when you are using a calorie target.

Distance to Go

During a workout or course, the remaining distance when you are using a distance target.

Duration

The time remaining for the current workout step.

Heart Rate to Go

During a workout, the amount you are above or below the heart rate target.

Primary Target

During a workout, the target for the primary workout step.

Reps to Go

During a workout, the remaining repetitions.

Secondary Target

During a workout, the target for a secondary workout step.

Step Distance

During a workout, the distance for the current step.

Step Time

The time elapsed for the current workout step.

Time to Go

During a workout or course, the remaining time when you are using a time target.

Workout Comparison

A graph comparing your current effort to the workout target.

Workout Step

During a workout, the current step out of the total number of steps.

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