# Data Fields

## Cadence Fields

Name |
Description |
---|---|

Avg Cadence |
Cycling. The average cadence for the current activity. |

Cadence |
Cycling. The number of revolutions of the crank arm. Your device must be connected to a cadence accessory for this data to appear. |

Lap Cadence |
Cycling. The average cadence for the current lap. |

## Cycling Dynamics Fields

Name |
Description |
---|---|

Avg L. Peak Pwr Phase |
The average power phase peak angle for the left leg for the current activity. |

Avg Left Pwr Phase |
The average power phase angle for the left leg for the current activity. |

Avg PCO |
The average platform center offset for the current activity. |

Avg Right Pwr Phase |
The average power phase angle for the right leg for the current activity. |

Avg R. Peak Pwr Phase |
The average power phase peak angle for the right leg for the current activity. |

Lap L. Peak Pwr Phase |
The average power phase peak angle for the left leg for the current lap. |

Lap Left Pwr Phase |
The average power phase angle for the left leg for the current lap. |

Lap PCO |
The average platform center offset for the current lap. |

Lap R. Peak Pwr Phase |
The average power phase peak angle for the right leg for the current lap. |

Lap Right Pwr Phase |
The average power phase angle for the right leg for the current lap. |

Lap Time Seated |
The time spent seated while pedaling for the current lap. |

Lap Time Standing |
The time spent standing while pedaling for the current lap. |

Left Peak Pwr Phase |
The current power phase peak angle for the left leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force. |

Left Power Phase |
The current power phase angle for the left leg. Power phase is the pedal stroke region where positive power is produced. |

Platform Center Offset |
The platform center offset. Platform center offset is the location on the pedal platform where force is applied. |

Right Peak Pwr Phase |
The current power phase peak angle for the right leg. Power phase peak is the angle range over which the rider produces the peak portion of the driving force. |

Right Power Phase |
The current power phase angle for the right leg. Power phase is the pedal stroke region where positive power is produced. |

Time Seated |
The time spent seated while pedaling for the current activity. |

Time Standing |
The time spent standing while pedaling for the current activity. |

## Distance Fields

Name |
Description |
---|---|

Distance |
The distance traveled for the current track or activity. |

Lap Distance |
The distance traveled for the current lap. |

Last Lap Distance |
The distance traveled for the last completed lap. |

Distance Ahead |
The distance ahead or behind the
Virtual Partner |

Odometer |
A running tally of distance traveled for all trips. This total does not clear when resetting the trip data. |

## eBike

Name |
Description |
---|---|

Assist Mode |
The current eBike assistance mode. |

eBike Battery |
The remaining battery power of an eBike. |

Shifting Advice |
The recommendation to shift up or down based on your current effort. Your eBike must be in manual shifting mode. |

Travel Range |
The estimated distance you can travel based on the current eBike settings and remaining battery power. |

Smart Travel Range |
The estimated remaining distance the eBike will provide assistance, taking into account the local terrain. |

## Elevation Fields

Name |
Description |
---|---|

Ascent Remaining |
During a workout or course, the remaining ascent when you are using an elevation target. |

Asc. to Next Course Pt. |
The remaining ascent to the next point on the course. |

Elevation |
The altitude of your current location above or below sea level. |

Grade |
The calculation of rise (elevation) over run (distance). For example, if for every 3 m (10 ft.) you climb you travel 60 m (200 ft.), the grade is 5%. |

Lap Ascent |
The vertical distance of ascent for the current lap. |

Lap Descent |
The vertical distance of descent for the current lap. |

Total Ascent |
The total elevation distance ascended since the last reset. |

Total Descent |
The total elevation distance descended since the last reset. |

VAM |
The average ascent velocity for the current activity. |

30s VAM |
The 30-second moving average of the average ascent velocity. |

Avg VAM |
The average ascent velocity for the current activity. |

Lap VAM |
The average ascent velocity for the current lap. |

## Gears

Name |
Description |
---|---|

Di2 Battery Level |
The remaining battery power of a Di2 sensor. |

Di2 Shift Mode |
The current shift mode of a Di2 sensor. |

Front Gear |
The front bike gear from a gear position sensor. |

Gear Battery |
The battery status of a gear position sensor. |

Gear Combo |
The current gear combination from a gear position sensor. |

Gears |
The front and rear bike gears from a gear position sensor. |

Gear Ratio |
The number of teeth on the front and rear bike gears, as detected by a gear position sensor. |

Rear Gear |
The rear bike gear from a gear position sensor. |

## Graphical

Name |
Description |
---|---|

Cadence |
Cycling. A color gauge showing your current cadence range. |

Cadence Bars |
A bar graph showing your current, average, and maximum cycling cadence values for the current activity. |

Cadence Graph |
A line graph showing your cycling cadence values for the current activity. |

Elevation Graph |
A line graph showing your current elevation, total ascent, and total descent for the current activity. |

Heart Rate |
Your heart rate in beats per minute (bpm). Your device must have wrist-based heart rate or be connected to a compatible heart rate monitor. |

Heart Rate Bars |
A bar graph showing your current, average, and maximum heart rate values for the current activity. |

Heart Rate Graph |
A line graph showing your current, average, and maximum heart rate values for the current activity. |

Power |
A color gauge showing your current power zone. |

Power Bars |
A bar graph showing your current, average, and maximum power output values for the current activity. |

Power Graph |
A line graph showing your current, average, and maximum power output values for the current activity. |

Speed |
A color gauge showing your current speed. |

Speed Bars |
A bar graph showing your current, average, and maximum speed values for the current activity. |

Speed Graph |
A line graph showing your speed for the current activity. |

## Heart Rate Fields

Name |
Description |
---|---|

%Heart Rate Reserve |
The percentage of heart rate reserve (maximum heart rate minus resting heart rate). |

%Max Heart Rate |
The percentage of maximum heart rate. |

Aerobic Training Effect |
The impact of the current activity on your aerobic fitness level. |

Anaerobic Training Effect |
The impact of the current activity on your anaerobic fitness level. |

Avg %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current activity. |

Avg Heart Rate |
The average heart rate for the current activity. |

Avg %Max Heart Rate |
The average percentage of maximum heart rate for the current activity. |

Heart Rate |
Your heart rate in beats per minute (bpm). Your device must be connected to a compatible heart rate monitor or another device that has wrist-based heart rate. |

Heart Rate Zone |
The current range of your heart rate (1 to 5). The default zones are based on your user profile and maximum heart rate (220 minus your age). |

HR Zone Graph |
A line graph showing your current heart rate zone (1 to 5). |

Lap %HRR |
The average percentage of heart rate reserve (maximum heart rate minus resting heart rate) for the current lap. |

Lap Heart Rate |
The average heart rate for the current lap. |

Lap %Max Heart Rate |
The average percentage of maximum heart rate for the current lap. |

Last Lap Heart Rate |
The average heart rate for the last completed lap. |

Load |
The training load for the current activity. Training load is the amount of excess post-exercise oxygen consumption (EPOC), which indicates the strenuousness of your workout. |

Respiration Rate |
Your respiration rate in breaths per minute (brpm). |

Time in Zone |
The time elapsed in each heart rate or power zone. |

## Lights

Name |
Description |
---|---|

Battery Status |
The remaining battery power of a bike light accessory. |

Beam Angle Status |
The headlight beam mode. |

Light Mode |
The light network configuration mode. |

Lights Connected |
The number of connected lights. |

## MTB Performance

Name |
Description |
---|---|

60s Flow |
The 60-second moving average of the flow score. |

60s Grit |
The 60-second moving average of the grit score. |

Flow |
The measurement of how consistently you maintain speed and smoothness through turns in the current activity. |

Grit |
The measurement of difficulty for the current activity based on elevation, gradient, and rapid changes in direction. |

Lap Flow |
The overall flow score for the current lap. |

Lap Grit |
The overall grit score for the current lap. |

## Navigation Fields

Name |
Description |
---|---|

Ascent Remaining |
During a workout or course, the remaining ascent when you are using an elevation target. |

Asc. to Next Course Pt. |
The remaining ascent to the next point on the course. |

Course Pt. Distance The remaining distance to the next point on the course. |
The remaining distance to the next point on the course. |

Destination Location |
The position of your final destination. |

Dist. to Point |
The remaining distance to the next point. |

Distance to Destination |
The remaining distance to the final destination. You must be navigating for this data to appear. |

Distance to Next |
The remaining distance to the next waypoint on the route. You must be navigating for this data to appear. |

ETA at Destination |
The estimated time of day when you will reach the final destination (adjusted to the local time of the destination). You must be navigating for this data to appear. |

ETA at Next |
The estimated time of day when you will reach the next waypoint on the route (adjusted to the local time of the waypoint). You must be navigating for this data to appear. |

Heading |
The direction you are moving. |

Next Waypoint |
The next point on the route. You must be navigating for this data to appear. |

Time to Destination |
The estimated time remaining before you reach the destination. You must be navigating for this data to appear. |

Time to Next |
The estimated time remaining before you reach the next waypoint in the route. You must be navigating for this data to appear. |

Time to Point |
The remaining time to the next point. |

## Other Fields

Name |
Description |
---|---|

Battery Level |
The remaining battery power. |

Calories |
The amount of total calories burned. |

GPS Signal Strength |
The strength of the GPS satellite signal. |

Laps |
The number of laps completed for the current activity. |

Performance Condition |
The performance condition score is a real-time assessment of your ability to perform. |

Sunrise |
The time of sunrise based on your GPS position. |

Sunset |
The time of sunset based on your GPS position. |

Temperature |
The temperature of the air. Your body temperature affects the temperature sensor. |

Time of Day |
The time of day based on your current location and time settings (format, time zone, daylight saving time). |

24-Hour Minimum Temperature |
The minimum temperature recorded in the last 24 hours from a compatible temperature sensor. |

24-Hour Maximum Temperature |
The maximum temperature recorded in the last 24 hours from a compatible temperature sensor. |

## Power Fields

Name |
Description |
---|---|

%FTP |
The current power output as a percentage of functional threshold power. |

3s Balance |
The 3-second moving average of the left/right power balance. |

3s Power |
The 3-second moving average of power output. |

3s Watts/kg |
The 3-second moving average of power output in watts per kilogram. |

10s Balance |
The 10-second moving average of the left/right power balance. |

10s Power |
The 10-second moving average of power output. |

10s Watts/kg |
The 10-second moving average of power output in watts per kilogram. |

30s Balance |
The 30-second moving average of the left/right power balance. |

30s Power |
The 30-second moving average of power output. |

30s Watts/kg |
The 30-second moving average of power output in watts per kilogram. |

Avg Balance |
The average left/right power balance for the current activity. |

Avg Power |
The average power output for the current activity. |

Avg Watts/kg |
The average power output in watts per kilogram. |

Balance |
The current left/right power balance. |

Intensity Factor |
The Intensity Factor™ for the current activity. |

Kilojoules |
The accumulated work performed (power output) in kilojoules. |

Lap Balance |
The average left/right power balance for the current lap. |

Lap NP |
The average Normalized Power™ for the current lap. |

Lap Power |
The average power output for the current lap. |

Last Lap NP |
The average Normalized Power for the last completed lap. |

Last Lap Power |
The average power output for the last completed lap. |

Lap Watts/kg |
The average power output in watts per kilogram for the current lap. |

Max. Lap Power |
The top power output for the current lap. |

Max. Power |
The top power output for the current activity. |

Normalized Power |
The Normalized Power for the current activity. |

Pedal Smoothness |
The measurement of how evenly a rider is applying force to the pedals throughout each pedal stroke. |

Power |
Cycling. The current power output in watts. |

Power Zone |
The current range of power output (1 to 9) based on your FTP or custom settings. |

Time in Zone |
The time elapsed in each power zone. |

Torque Effectiveness |
The measurement of how efficiently a rider is pedaling. |

TSS |
The Training Stress Score™ for the current activity. |

Watts/kg |
The amount of power output in watts per kilogram. |

## Smart Trainer

Name |
Description |
---|---|

Trainer Controls |
During a workout, the resistance force applied by an indoor trainer. |

## Speed Fields

Name |
Description |
---|---|

Avg Speed |
The average speed for the current activity. |

Lap Speed |
The average speed for the current lap. |

Last Lap Speed |
The average speed for the last completed lap. |

Max. Speed |
The top speed for the current activity. |

Speed |
The current rate of travel. |

## Stamina Fields

Name |
Description |
---|---|

Stamina |
The current remaining stamina. |

Estimated Distance |
The current stamina distance remaining at the current effort. |

Potential |
The remaining potential stamina. |

Estimated Time |
The current stamina time remaining at the current effort. |

## Timer Fields

Name |
Description |
---|---|

Avg Lap Time |
The average lap time for the current activity. |

Elapsed Time |
The total time recorded. For example, if you start the activity timer and bike for 10 minutes, then stop the timer for 5 minutes, then start the timer and bike for 20 minutes, your elapsed time is 35 minutes. |

Lap Time |
The stopwatch time for the current lap. |

Last Lap Time |
The stopwatch time for the last completed lap. |

Timer |
The current time of the activity timer. |

Time Ahead |
The time ahead or behind the Virtual Partner. |

Segment Time |
The amount of time racing the segment during the current activity. |

## Workouts

Name |
Description |
---|---|

Calories to Go |
During a workout, the remaining calories when you are using a calorie target. |

Distance to Go |
During a workout or course, the remaining distance when you are using a distance target. |

Duration |
The time remaining for the current workout step. |

Heart Rate to Go |
During a workout, the amount you are above or below the heart rate target. |

Primary Target |
During a workout, the target for the primary workout step. |

Reps to Go |
During a workout, the remaining repetitions. |

Secondary Target |
During a workout, the target for a secondary workout step. |

Step Distance |
During a workout, the distance for the current step. |

Step Time |
The time elapsed for the current workout step. |

Time to Go |
During a workout or course, the remaining time when you are using a time target. |

Workout Comparison |
A graph comparing your current effort to the workout target. |

Workout Step |
During a workout, the current step out of the total number of steps. |

**Parent Topic:**Appendix