Heart Rate and Stress Settings

Hold the touchscreen to view the menu, and select >.

: Turns the wrist heart rate monitor on or off. You can use the Activity Only option to use the wrist heart rate monitor only during timed activities.

: Allows you to set the device to alert you when your heart rate is above a target value (Setting an Abnormal Heart Rate Alert).

: Allows you to set the value of the heart rate alert threshold.

: Allows you to set the device to alert you when your stress level is unusually high. The alert encourages you to take a moment to relax, and the device prompts you to begin a guided breathing exercise (Starting a Relaxation Timer).