VENU 2 PLUS Owner’s Manual

Glances

Your watch comes preloaded with glances that provide quick information (Viewing Glances). Some glances require a Bluetooth connection to a compatible smartphone.

Some glances are not visible by default. You can add them to the glance loop manually (Customizing the Glances).

Name	Description
Body Battery	With all day wear, displays your current Body Battery level and a graph of your level for the last several hours (Body Battery).
Calendar	Displays upcoming meetings from your smartphone calendar.
Calories	Displays your calorie information for the current day.
Challenges	Displays your current leaderboard ranking if you participate in a Garmin Connect challenge.
Floors climbed	Tracks your floors climbed and progress toward your goal.
Garmin coach	Displays scheduled workouts when you select a Garmin coach adaptive training plan in your Garmin Connect account. The plan adjusts to your current level of fitness, coaching and schedule preferences, and race date.
Health Snapshot	Starts a Health Snapshot activity on your watch that records several key health metrics while you hold still for two minutes. It provides a glimpse of your overall cardiovascular status. The watch records metrics such as your average heart rate, stress level, and respira tion rate. You can view summaries of your saved Health Snapshot activities.
Heart rate	Displays your current heart rate in beats per minute (bpm) and a graph of your average resting heart rate (RHR).
History	Displays your activity history and a graph of your recorded activities.
Hydration	Allows you to track the amount of water you consume and the progress toward your daily goal.
Intensity minutes	Tracks your time spent participating in moderate to vigorous activities, your weekly intensity minutes goal, and progress toward your goal.
Last activity	Displays a brief summary of your last recorded activity.
Last sport	Displays a brief summary of your last recorded activity.
Last golf Last ride Last run Last strength Last swim	Displays a brief summary of your last recorded activity and history of the specified sport.
Lights	Provides bike light controls when you have a Varia light paired with your Venu 2 Plus watch.
Music controls	Provides music player controls for your smartphone or on-device music.
Notifications	Alerts you to incoming calls, texts, social network updates, and more, based on your smart phone notification settings (Enabling Bluetooth Notifications).
Pulse oximeter	Allows you to take a manual pulse oximeter reading (Getting Pulse Oximeter Readings). If you are too active for the watch to determine your pulse oximeter reading, the measurements are not recorded.
Respiration	Your current respiration rate in breaths per minute and seven-day average. You can do a breathing activity to help you relax.
Sleep	Displays total sleep time, a sleep score, and sleep stage information for the previous night.
Steps	Tracks your daily step count, step goal, and data for previous days.
Stress	Displays your current stress level and a graph of your stress level. You can do a breathing activity to help you relax. If you are too active for the watch to determine your stress level, stress measurements are not recorded.
Weather	Displays the current temperature and weather forecast.
Women’s health	Displays your current cycle or pregnancy tracking status. You can view and log your daily symptoms.

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Glances

Your watch comes preloaded with glances that provide quick information (Viewing Glances). Some glances require a Bluetooth connection to a compatible smartphone.

Some glances are not visible by default. You can add them to the glance loop manually (Customizing the Glances).

Name	Description
Body Battery	With all day wear, displays your current Body Battery level and a graph of your level for the last several hours (Body Battery).
Calendar	Displays upcoming meetings from your smartphone calendar.
Calories	Displays your calorie information for the current day.
Challenges	Displays your current leaderboard ranking if you participate in a Garmin Connect challenge.
Floors climbed	Tracks your floors climbed and progress toward your goal.
Garmin coach	Displays scheduled workouts when you select a Garmin coach adaptive training plan in your Garmin Connect account. The plan adjusts to your current level of fitness, coaching and schedule preferences, and race date.
Health Snapshot	Starts a Health Snapshot activity on your watch that records several key health metrics while you hold still for two minutes. It provides a glimpse of your overall cardiovascular status. The watch records metrics such as your average heart rate, stress level, and respira tion rate. You can view summaries of your saved Health Snapshot activities.
Heart rate	Displays your current heart rate in beats per minute (bpm) and a graph of your average resting heart rate (RHR).
History	Displays your activity history and a graph of your recorded activities.
Hydration	Allows you to track the amount of water you consume and the progress toward your daily goal.
Intensity minutes	Tracks your time spent participating in moderate to vigorous activities, your weekly intensity minutes goal, and progress toward your goal.
Last activity	Displays a brief summary of your last recorded activity.
Last sport	Displays a brief summary of your last recorded activity.
Last golf Last ride Last run Last strength Last swim	Displays a brief summary of your last recorded activity and history of the specified sport.
Lights	Provides bike light controls when you have a Varia light paired with your Venu 2 Plus watch.
Music controls	Provides music player controls for your smartphone or on-device music.
Notifications	Alerts you to incoming calls, texts, social network updates, and more, based on your smart phone notification settings (Enabling Bluetooth Notifications).
Pulse oximeter	Allows you to take a manual pulse oximeter reading (Getting Pulse Oximeter Readings). If you are too active for the watch to determine your pulse oximeter reading, the measurements are not recorded.
Respiration	Your current respiration rate in breaths per minute and seven-day average. You can do a breathing activity to help you relax.
Sleep	Displays total sleep time, a sleep score, and sleep stage information for the previous night.
Steps	Tracks your daily step count, step goal, and data for previous days.
Stress	Displays your current stress level and a graph of your stress level. You can do a breathing activity to help you relax. If you are too active for the watch to determine your stress level, stress measurements are not recorded.
Weather	Displays the current temperature and weather forecast.
Women’s health	Displays your current cycle or pregnancy tracking status. You can view and log your daily symptoms.