Using the Hydration Tracking Widget

The hydration tracking widget displays your fluid intake and your daily hydration goal.

1. Swipe to view the hydration widget.
2. Select for each serving of fluid you consume (1 cup, 8 oz., or 250 mL).

TIP: You can customize your hydration settings, such as units used and daily goal, on your Garmin Connect account.

TIP: You can set a hydration reminder (Setting a Hydration Alert).