Alert Settings

Press to view the menu, and select > .

Morning Report: Allows you to adjust the morning report settings (Morning Report).

Wrist HR: Allows you to turn the wrist heart rate monitor on and off.

Move Alert: Allows you to turn the move alert on and off and set the movement type and duration.

Relax Reminder: Allows you to turn the relax reminder on and off.

Hydration Alerts: Allows you to adjust the hydration alert settings (Setting a Hydration Alert).

Setting a Hydration Alert

You can create an alert to remind you to increase your fluid intake.

1. Press to view the menu.
2. Select > Alerts > Hydration Alerts.
3. Select Alert.
4. Select the alert frequency.
5. Select .

Customizing Move Alerts

1. Press to view the menu.
2. Select > > Move Alert.
3. Select an option: to turn the alert on or off.
   • Select Status to turn the alert on or off.
   • Select Move Alert Type to set the alert based on steps or other types of movement.
   • Select Movement Types to allow sitting moves or free motion moves to clear the alert.
   • Select Movement Duration to set the alert to be cleared after 30, 45, or 60 seconds.