Buttons

LIGHT
CTRL

• Press to turn on the device.
• Press to illuminate the screen.
• Quickly press twice to turn on or off the flashlight (Using the Flashlight Screen).
• Hold for two seconds view the controls menu (Controls).
• Hold for five seconds to request assistance (Requesting Assistance).

UP
MENU

• Press to scroll through the glance loop and menus.
• From the watch face, hold to access the main menu.
• Hold to access a contextual menu, if one is available in that part of the user interface.

DOWN
ABC

• Press to scroll through the glance loop and menus (Viewing the Glance Loop).
• Hold to view the altimeter, barometer, and compass (ABC) screen.

GPS

• Press to choose an option in a menu.
• From the watch face, press to open the apps and activities menu (Activities and Apps).
• Press to view the activity list and start or stop an activity (Starting an Activity).
• Hold to view GPS coordinates and save your location.

BACK
SET

• Press to return to the previous screen.
• During an activity, press to record a lap, rest, or advance to the next workout step.
• Hold to view the clock menu (Clocks).