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Upper-left button
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- Press to illuminate the screen.
- Quickly press twice to turn the flashlight on or off (Using the Flashlight Screen).
- Hold for two seconds to view the controls menu (Controls).
- Hold for three seconds to turn on the device.
- Hold for five seconds to request assistance (Requesting Assistance).
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Middle-left button
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- From the watch face, press to view the notification center (Viewing Notifications).
- Press to scroll through the menus or data screens.
- From the watch face, hold to access the main menu.
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Lower-left button
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- From the watch face, press to scroll through the glances list (Viewing Glances).
- Press to scroll through the menus or data screens.
- Hold to view the music controls (Listening to Music).
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Upper-right button
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Lower-right button
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- Press to return to the previous screen.
- During an activity, press to record a lap, rest, or advance to the next workout step.
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