Activities and App Settings

These settings allow you to customize each preloaded activity app based on your needs. For example, you can customize data pages and enable alerts and training features. Not all settings are available for all activity types. From the watch face, hold UP, select > Activities & Apps, select an activity, and select the activity settings.

Alerts: Sets the training alerts for the activity (Alerts).

Auto Pause: Sets the device to stop recording data when you stop moving or when you drop below a specified speed (Enabling Auto Pause).

Auto Rest: Enables the device to automatically detect when you are resting during a pool swim and create a rest interval (Auto Rest).

Countdown Start: Enables a countdown timer for pool swimming intervals.

Data Screens: Enables you to customize data screens and add new data screens for the activity (Customizing the Data Screens).

GPS: Sets the mode for the GPS antenna (Changing the GPS Setting).

Lane Number: Sets your lane number for track running.

Laps: Enables you to record a lap or a rest during the activity (Marking Laps by Distance).

Pool Size: Sets the pool length for pool swimming (Setting the Pool Size).

Restore Defaults: Allows you to reset the activity settings (Resetting All Default Settings).

Self Evaluation: Sets how often you evaluate your perceived effort for the activity (Enabling Self Evaluation).

Stroke Detection: Enables stroke detection for pool swimming.

Vibration Alerts: Enables alerts that notify you to inhale or exhale during a breathwork activity.