Going for a Pool Swim

1. Select START > Pool Swim.
2. Select your pool size, or enter a custom size.
3. Select START.

   The device records swim data only while the activity timer is running.

4. Start your activity.

   The device automatically records swim intervals and lengths.

5. Select UP or DOWN to view additional data pages (optional).
6. When resting, select BACK to pause the activity timer.
7. Select BACK to restart the activity timer.
8. After you finish the activity, select STOP > Save.

Distance Recording

The Forerunner device measures and records distance by completed pool lengths. The pool size must be correct to display accurate distance (Setting the Pool Size).

TIP: For accurate results, swim the entire length, and use one stroke type for the entire length. Pause the timer when resting.

TIP: To help the device count your lengths, use a strong push off the wall and glide before your first stroke.

TIP: When doing drills, you must either pause the timer or use the drill logging feature (Training with the Drill Log).

Setting the Pool Size

1. From the watch face, select START > Pool Swim.
2. Hold UP.
3. Select Pool Swim Settings > Pool Size.
4. Select your pool size, or enter a custom size.