Following a Workout From Garmin Connect
Before you can download a workout from Garmin Connect, you must have a Garmin Connect account ().
- Select an option:
Open the Garmin Connect app, and select 
.
Go to connect.Garmin.com.
- Select Training & Planning > Workouts.
- Find a workout, or create and save a new workout.
- Select
or Send to Device. - Follow the on-screen instructions.