FĒNIX E Owner’s Manual

Wireless Sensors

Your watch can be paired and used with wireless sensors using ANT+ or Bluetooth technology (Pairing Your Wireless Sensors). After the devices are paired, you can customize the optional data fields (Customizing the Data Screens). If your watch was packaged with a sensor, they are already paired.

For information about specific Garmin sensor compatibility, purchasing, or to view the owner’s manual, go to Garmin.com.sg/buy for that sensor.

Sensor Type

Description

Club Sensors

You can use Approach golf club sensors to automatically track your golf shots, including location, distance, and club type.

eBike

You can use your watch with your eBike and view bike data, such as battery and range information, during your rides.

Extended Display

You can use the Extended Display mode to display data screens from your fēnix watch on a compatible Edge bike computer during a ride or triathlon.

External HR

You can use an external sensor, such as the HRM-Pro series or HRM-Fit™ heart rate monitor, to view heart rate data during your activities. Some heart rate monitors can also store data or provide advanced running data (Running Dynamics) (Running Power).

Foot Pod

You can use a foot pod to record pace and distance instead of using GPS when you are training indoors or when your GPS signal is weak.

Headphones

You can use Bluetooth headphones to listen to music loaded onto your fēnix watch (Connecting Bluetooth Headphones).

inReach

The inReach remote function allows you to control your inReach satellite communicator using your fēnix watch (Using the inReach Remote).

Lights

You can use Varia™ smart bike lights to improve situational awareness.

Power

You can use the Rally™ or Vector™ power meter bike pedals to view your power data on your watch. You can adjust your power zones to match your goals and abilities (Setting Your Power Zones), or use range alerts to be notified when you reach a specified power zone (Setting an Alert).

Radar

You can use a Varia rearview bike radar to improve situational awareness and send alerts about approaching vehicles. With a Varia radar camera tail light, you can also take photos and record video during a ride (Using the Varia Camera Controls).

Rangefinder

You can use a compatible laser rangefinder to view your distance to the flag while golfing.

RD Pod

You can use a Running Dynamics Pod to record running dynamics data and view it on your watch (Running Dynamics).

Shifting

You can use electronic shifters to display shifting information during a ride. The fēnix watch displays current adjustment values when the sensor is in adjustment mode.

Shimano Di2

You can use Shimano® Di2™ electronic shifters to display shifting information during a ride.
The fēnix watch displays current adjustment values when the sensor is in adjustment mode.

Smart Trainer

You can use your watch with an indoor bike smart trainer to simulate resistance while following a course, ride, or workout (Using an Indoor Trainer).

Spd./Cad.

You can attach speed or cadence sensors to your bike and view the data during your ride. If necessary, you can manually enter your wheel circumference (These estimates are provided and supported by Firstbeat Analytics.).

Tempe

You can attach the tempe temperature sensor to a secure strap or loop where it is exposed to ambient air, so it provides a consistent source of accurate temperature data.

Trolling Motor

You can use your device as a remote control for your Garmin trolling motor (Pairing Your Watch and Trolling Motor).

XERO Laser Locations

You can view and share laser location information from a Xero device (Xero Laser Location Settings).

Pairing Your Wireless Sensors

Before you can pair, you must put on the heart rate monitor or install the sensor.

The first time you connect a wireless sensor to your watch using ANT+ or Bluetooth technology, you must pair the watch and sensor. If the sensor has both ANT+ and Bluetooth technology, Garmin recommends that you pair using ANT+ technology. After they are paired, the watch connects to the sensor automatically when you start an activity and the sensor is active and within range.

  1. Bring the watch within 3 m (10 ft.) of the sensor.

NOTE: Stay 10 m (33 ft.) away from other wireless sensors while pairing.

  1. From the watch face, hold .
  2. Select Watch Settings > Connectivity > Sensors & Accessories > Add New.

TIP: When you start an activity with the Auto Discover option enabled, the watch automatically searches for nearby sensors and asks if you want to pair them.

  1. Select an option:
    • Select Search All.
    • Select your sensor type.

After the sensor is paired with your watch, the sensor status changes from Searching to Connected. Sensor data appears in the data screen loop or a custom data field. You can customize the optional data fields (Customizing the Data Screens).

Heart Rate Accessory Running Pace and Distance

The HRM-Fit and HRM-Pro series accessories calculate your running pace and distance based on your user profile and the motion measured by the sensor on every stride. The heart rate monitor provides running pace and distance when GPS is not available, such as during treadmill running. You can view your running pace and distance on your compatible fēnix watch when connected using ANT+ technology. You can also view it on compatible third-party training apps when connected using Bluetooth technology.

The pace and distance accuracy improves with calibration.

Automatic calibration: The default setting for your watch is Auto Calibrate. The heart rate accessory calibrates each time you run outside with it connected to your compatible fēnix watch.

NOTE: Automatic calibration does not work for indoor, trail, or ultra run activity profiles (Tips for Recording Running Pace and Distance).

Manual calibration: You can select Calibrate & Save after a treadmill run with your connected heart rate accessory (Calibrating the Treadmill Distance).

Tips for Recording Running Pace and Distance

  • Update your fēnix watch software (Product Updates).
  • Complete several outdoor runs with GPS and your connected HRM-Fit or HRM-Pro series accessory. It’s important that your outdoor range of paces matches your range of paces on the treadmill.
  • If your run includes sand or deep snow, go to the sensor settings, and turn off Auto Calibrate.
  • If you previously connected a compatible foot pod using ANT+ technology, set the foot pod status to Off, or remove it from the list of connected sensors.
  • Complete a treadmill run with manual calibration (Calibrating the Treadmill Distance).
  • If automatic and manual calibrations don’t seem accurate, go to the sensor settings, and select HRM Pace & Distance > Reset Calibration Data.

NOTE: You can try turning off Auto Calibrate, and then manually calibrate again (Calibrating the Treadmill Distance).

Running Dynamics

Running dynamics is real-time feedback about your running form. Your fēnix watch has an accelerometer to calculate five running form metrics. For all six running form metrics, you must pair your fēnix watch with the HRM-Fit, HRM-Pro series accessory, or other running dynamics accessory that measures torso movement. For more information, go to Garmin.com/performance-data/running.

Metric

Sensor Type

Description

Cadence

Watch or compatible accessory

Cadence is the number of steps per minute. It displays the total steps (right and left combined).

Vertical oscillation

Watch or compatible accessory

Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimeters.

Ground contact time

Watch or compatible accessory

Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.
NOTE: Ground contact time and balance are not available while walking.

Ground contact time balance

Compatible accessory only

Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right.

Stride length

Watch or compatible accessory

Stride length is the length of your stride from one footfall to the next. It is measured in meters.

Vertical ratio

Watch or compatible accessory

Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form.

Tips for Missing Running Dynamics Data

This topic provides tips for using a compatible running dynamics accessory. If the accessory is not connected to your watch, the watch automatically switches to wrist-based running dynamics.

  • Make sure you have a running dynamics accessory, such as the HRM-Fit or HRM-Pro series accessory.
  • Pair the running dynamics accessory with your watch again, according to the instructions.
  • If you are using an HRM-Fit or HRM-Pro series accessory, pair it with your watch using ANT+ technology, rather than Bluetooth technology.
  • If the running dynamics data display shows only zeros, make sure the accessory is worn right-side up.

NOTE: Ground contact time and balance appears only while running. It is not calculated while walking.

REMEMBER: Ground contact time balance is not calculated with wrist-based running dynamics.

Running Power

Garmin running power is calculated using measured running dynamics information, user mass, environmental data, and other sensor data. The power measurement estimates the amount of power a runner applies to the road surface, and it is displayed in watts. Using running power as a gauge of effort may suit some runners better than using either pace or heart rate. Running power can be more responsive than heart rate for indicating the level of effort, and it can account for the uphills, downhills, and wind, which a pace measurement does not do. For more information, go to Garmin.com/performance-data/running.

Running power can be measured using a compatible running dynamics accessory or the watch sensors. You can customize the running power data fields to view your power output and make adjustments to your training (Data Fields). You can set up power alerts to be notified when you reach a specified power zone (Activity Alerts).

Running power zones are similar to cycling power zones. The values for the zones are default values based on gender, weight, and average ability, and may not match your personal abilities. You can manually adjust your zones on the watch or using your Garmin Connect account (Setting Your Power Zones).

Running Power Settings

Hold , select Activities & Apps, select a running activity, select the activity settings, and select Running Power.

Status: Enables or disables recording Garmin running power data. You can use this setting if you prefer to use third-party running power data.

Source: Allows you to select which device to use to record running power data. The Smart Mode option automatically detects and uses the running dynamics accessory, when available. The watch uses wrist-based running power data when an accessory is not connected.

Account for Wind: Enables or disables using wind data when calculating your running power. Wind data is a combination of the speed, heading, and barometer data from your watch and the available wind data from your phone.

Using the Varia Camera Controls

NOTICE

Some jurisdictions may prohibit or regulate the recording of video, audio, or photographs, or may require that all parties have knowledge of the recording and provide consent. It is your responsibility to know and follow all laws, regulations, and any other restrictions in jurisdictions where you plan to use this device.

Before you can use the Varia camera controls, you must pair the accessory with your watch (Pairing Your Wireless Sensors).

  1. Add the RCT Camera glance to your watch (Glances).
  2. From the RCT Camera glance, select an option:
    • Select to view the camera settings.
    • Select to take a photo.
    • Select to save a clip.

inReach Remote

The inReach remote function allows you to control your inReach satellite communicator using your fēnix watch.

Go to Garmin.com.sg/buy for more information about compatible devices.

Using the inReach Remote

Before you can use the inReach remote function, you must add the inReach glance to the glances list (Customizing the Glances List).

  1. Turn on the inReach satellite communicator.
  2. On your fēnix watch, press from the watch face to view the inReach glance.
  3. Press to search for your inReach satellite communicator.
  4. Press to pair your inReach satellite communicator.
  5. Press , and select an option:
    • To send an SOS message, select Initiate SOS.

    NOTE: You should only use the SOS function in a real emergency situation.

    • To send a text message, select Messages > New Message, select the message contacts, and enter themessage text or select a quick text option.
    • To send a preset message, select Send Preset, and select a message from the list.
    • To view the timer and distance traveled during an activity, select Tracking.

Xero Laser Location Settings

Before you can customize laser location settings, you must pair a compatible Xero device (Pairing Your Wireless Sensors).

From the watch face, hold , and select Watch Settings > Connectivity > Sensors & Accessories > XERO Laser Locations > Laser Locations.

During Activity: Enables the display of laser location information from a compatible, paired Xero device during an activity.

Share Mode: Shares laser location information publicly or broadcasts it privately.