Health & Wellness Settings

From the Garmin Connect app, select > Garmin Devices, select your device, and select Health & Wellness.

Heart Rate Status: Enables the heart rate monitor.

Disabling the wrist-based heart rate monitor also disables features such as your VO2 max. estimate, sleep tracking, intensity minutes, the all-day stress feature, and the wrist-based pulse oximeter sensor.

Broadcast Heart Rate: Enables heart rate broadcasting and the ability to start and stop broadcasting from the device (Broadcasting Heart Rate Data).

Pulse Oximeter: Sets the pulse oximeter mode (Setting the Pulse Oximeter Mode).

Daily Steps: Allows you to use an automatic average to set a daily steps goal or set your own goal.

Weekly Intensity Minutes: Allows you to set an intensity minutes goal, and enable using heart rate zones to measure intensity.

Auto-Detected Activities: Enables automatic activity detection (Auto-Detected Activities).