Swipe the touchscreen to scroll through widgets and menu options.

Hold the touchscreen to open and close the menu.

Tap the touchscreen to make a selection.

Tap to return to the previous screen.

During a timed activity, double tap the touchscreen to start and stop an activity.

Rotate and lift your wrist toward your body to turn the backlight on. Rotate your wrist away from your body to turn the backlight off.